How many times a week do you do RESISTANCE training?

[Lumberg]

I voted for eleventeen

My work here is done.

 

[GoldenDelicious]

3-4 now im maintaining.
used to be 4-5 when i was eating a lot, getting bigger

im also hungry

 

[Deterass]

Need an option for "this poll sucks"

 

[Robert Jan]

Monday: flat bench
tuesday: deadlifts
thursday: auxillary bench
friday: sometimes squats if my back is ok.

somebody give a woman a massage

 

[curling]

I am sorry lumberg but this poll sux. Why wouldn't you list like 0, 1,2,3, 4,5 and so on? I mean were you just trying to see how many people worked out more that 1/2 a week or what?

 

[onerepmaximum]

still hungry

 

[jatca69]

I'm gonna eat...right now.

 

[InGreatShape]

I usually do about 3 a week