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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

How Many PULL-UPS Can You Do?

(wide-grip front overhand pull-ups...with your BODYWEIGHT, unassisted)

  • 0-3 chins (haha..)

    Votes: 5 4.9%
  • 3-6 chins

    Votes: 5 4.9%
  • 6-9 chins

    Votes: 13 12.7%
  • 9-12 chins

    Votes: 23 22.5%
  • 12-15 chins

    Votes: 20 19.6%
  • 15-18 chins

    Votes: 11 10.8%
  • 18-21 chins

    Votes: 9 8.8%
  • 21-24 chins

    Votes: 5 4.9%
  • 24-27 chins

    Votes: 4 3.9%
  • 27-30 chins

    Votes: 1 1.0%
  • 30-40 chins

    Votes: 1 1.0%
  • 40+ chins (..MonSTAR!)

    Votes: 3 2.9%

  • Total voters
    102
I know this has to do with your BODYWEIGHT but the more you weigh, the stronger you should be. By the way I weigh around 225 and can do a measely 10 chins.
:(:(
 
20 was my best. That was after about a month of trying to see how many I could do. Started at 13, so I upped it 7 in one month.
 
i dont know.........4 ......5.....maybe.....


and i dont have anthing around my waist...... ha

sorry...... i hurt my brachillias tendon on these....... bad bad bad..... i dont like em

X
 
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