holy shit, check out this mother f_ckers vascularily.

[variation]

just had to post this after I saw it....

 

[DeepZenPill]

that's pretty sick

 

[AAP]

so-so

 

[variation]

so-so

lol, you got something better to show us ;p

 

[AAP]

lol, you got something better to show us ;p

you haven't seen my pics before have you? ask around.

 

[sk*]

Sick!

-sk

 

[WannaImpress]

lol, you got something better to show us ;p

LOL......don't question AAP's vascularity..........that MOFO is pretty sick himself and I saw his pics. awhile back, wonder what he looks like now?

His calves are insane........oh and I forgot the ankle tatoo!

 

[tapoutm]

you haven't seen my pics before have you? ask around.

post some.....

 

[variation]

you haven't seen my pics before have you? ask around.

ya I saw a the calf one before, it was pretty impressive

got any others you can post? or have a link to?

 

[sconoscuito]

is that good or bad?

 

[The Terminator]

I thought I looked disgusting...That IS disgusting...

 

[variation]

it's fudgin beautiful lol

 

[tiger88]

i like it but the left shoulder i really think when the viens are to curly it looks nasty


paul dillet viens in his chest and shoulders looks like shit

 

[SofaGeorge]

Not impressive.

 

[needsize]

too be honest this impresses me more, its ironmaster who is in his 60's I believe, now this is vascularity(hope you dont mind I put up your pics IM)

 

[AAP]

As I told people in the past, if anyone wants to see pics of me, they must post some of themselves first.

I dont' think it is fair that out of 50,000+ members on the board, only 20 or so are the ones who are willing to post pics of themselves.

 

[variation]

ya that forearm pic is very impressive, hard to see the full extent of the detail on the smaller body pics though

 

[variation]

As I told people in the past, if anyone wants to see pics of me, they must post some of themselves first.

I dont' think it is fair that out of 50,000+ members on the board, only 20 or so are the ones who are willing to post pics of themselves.

I've posted pics previously, I'll post some more... in a few minutes...

 

[DaddyX]

AAP, i poseted pics, it's in the pictures of members section. so post em up

 

[The Terminator]

As I told people in the past, if anyone wants to see pics of me, they must post some of themselves first.

I dont' think it is fair that out of 50,000+ members on the board, only 20 or so are the ones who are willing to post pics of themselves.

I'll bite....only because I have some pretty nasty vascularity (this has been posted a few times before...)

 

[The Terminator]

Now let's see AAP's

 

[The Terminator]

I have no back vascularity (thank god)....And I'm hijacking your thread with pics of myself lol

 

[calveless wonder]

nice taper buddy...how big is your waist?

 

[DaddyX]

http://boards.elitefitness.com/forum/showthread.php?s=&threadid=276910 - here's a link to my pics. now where are AAP's pics ?

 

[The Terminator]

nice taper buddy...how big is your waist?

It stays between 28 and 30 inches year round

 

[calveless wonder]

It stays between 28 and 30 inches year round

thats what i figured....i'm right about there too and thats the exact look i'm going for. hopefully i get there soon enough

 

[~ThaGame~]

Terms got some very impressive vascularity on his guns, damn bro keep it up

 

[variation]

shit that arm has fuckin insane vascularity terminator...

ok here goes some pics of me.. all this pics are before I touched roids, I can't really take new pics cause after I broke up with my ex-gf I gave her back her cam for some idiotic reason.. hah...

I'm about 20lbs heavier at this point and slightly lower bodyfat.. anyway.. trash away... (sorry cam isn't the best quality)

 

[The Terminator]

shit that arm has fuckin insane vascularity terminator...

Its from all the post whoring I do lol...

 

[variation]

Its from all the post whoring I do lol...

hahaha



...come on AAP let's see some of your other pics

and anyone else that wants to post up...

 

[sk*]

Term, sick vascularity. I'm jealous. Congrats.

-sk

 

[WarriorPL]

Looking good term and var. I'll try to take some pics this week, and post them up if this thread is still bumped.

 

[AAP]

I have a pic on the winstrol thread of what I was looking like at 3-4 weeks into the cycle. This one here :

Here is another taken the same day - though I don't like it because my weight belt was jutting out of my side under my tank top.

Here is my old calf shot :

and this is a bigger/better pic of the one I have in my avatar:

 

[variation]

ya you got some very nice vascularity in the arms, but your calve vascularity is fudgin crazy.. really nice, cool to see a bigger pic of your avatar, how recent was that.. it looks good.

 

[AAP]

cool to see a bigger pic of your avatar, how recent was that.. it looks good.

March 18 of this year.

 

[variation]

cool, you been makin much gains lately?

 

[Dial_tone]

AAP, where do you train?

 

[WarriorPL]

AAP you look great... i love the calf shot.

Do you mind telling us your stats?

 

[Anakin]

yo dialtone that's daisy girl isn't it! awesome avatar!!

damn, i wish i can look close to what AAP looks like some day. personally i don't like vascularity, but the pic from the avatar is very good.

 

[George Spellwin]

Great pics -- thanks for posting! Keep up the good work.

 

[needsize]

damn AAP, I didnt know you were so jacked...

I cant find many pics that show my vascularity, this seems to be the best one, sorry about the basket shot..

 

[babbabuee]

lmao @ "basket shot"

 

[variation]

damn AAP, I didnt know you were so jacked...

I cant find many pics that show my vascularity, this seems to be the best one, sorry about the basket shot..

awesome pic, fantastic legs.


forgot to mention; term, your back is fudgin wide.

 

[OXANDRIN]

AAP,

what kind of diet do you have?

and when you took those pics back in february... you were on a low carb diet if i remember?

 

[AAP]

I am at 242 now. I train in Ft Lauderdale at Worlds Gym.

I follow a low carb diet year around...

The pics from Feb are a few weeks after what was to be my first photo shoot. I was suppose to have a second one the next weekend but I was sick. So afterwards, I started eating everything I could in order to train to pick up some weight I lost... higher carbs than normal.

The black and white photo (avatar) was taken in March when my photo shoot was rescheduled and I was on a zero carb diet for 4 days. This was the morning of the shoot and I had not yet started carbing up... hence the reason I was so flat looking.

 

[AAP]

Oh yeah... people posting on this thread are expected to go over to the Chat and Conversation board and check out my sticky there. Get your name in my sig.

 

[WarriorPL]

OXAN, from what i remember, you once posted a pic of your arm... and it was damn vascular.

 

[tiger88]

AAP do you compete in bbing shows?

 

[AAP]

OXAN, from what i remember, you once posted a pic of your arm... and it was damn vascular.

That is cause he has to stir his protein shakes with a spoon cuz his blender tore up.

 

[Dial_tone]

why did I think you were in Atlanta.

 

[matto18]

damn, needsize. i wasn't expecting that shot to load up on my screen... please don't surprise me like that again...

 

[bowling ball nutz]

height aap?

 

[AAP]

why did I think you were in Atlanta.

I used to live there, but moved to S. Florida 3 years ago with my company (Motorola) at the time.

 

[AAP]

AAP do you compete in bbing shows?

No.

Unfortunately, I can never be a bodybuilder. Fate has conspired against me because I don't have :

A bald head.
Hoop Earrings.
Ugly tattoos that look absolutely gay.

 

[glennds]

speaking of tattoos, i was in a coffee shop today and saw an older guy, at least 50, with tattoos on his bald scalp, neck and face. it was really disturbing looking.

 

[AAP]

I did a temp tattoo once on my ankle just to piss off my partner. And hated it.

Then had a Henna tat on my back before and hated that as well.

 

[Texas Ranger]

Guys, AAP is as a SUPER vascular mofo!!! It's insane!!!! AAP, I remember the pics you sent right before your photo shoot. It looked like spaghetti on top of spaghetti. LOL!!

 

[AustinTX]

Unfortunately, I can never be a bodybuilder. Fate has conspired against me because I don't have :

A bald head.
Hoop Earrings.
Ugly tattoos that look absolutely gay.

All of that can be fixed in one day

 

[Dial_tone]

How low carb is low carb? I don't find anything less than 75 grams/day to be workable long term.

 

[tonybuddy]

yeah

bump cause I'd love to be that vascular...

I gotta get me some EQ next time around!

is there anything you guys would attribute your incredible vascularity to? Drugs, diet, supps?

although I know that you said you are naturally like that term!

 

[Stillgoing]

Re: yeah

bump cause I'd love to be that vascular...

I gotta get me some EQ next time around!

is there anything you guys would attribute your incredible vascularity to? Drugs, diet, supps?

although I know that you said you are naturally like that term!

Vascularity like AAP's is very rare and in large part genetic. AAP is freaky vascular. For the normal guy, greater vascularity is created through low body fat & sufficient muscle mass. Certain drugs will help once your body fat is low enough. I find fina & winstrol much better than EQ in this respect.

 

[Stillgoing]

 

[jerkbox]

christ AAP.....your calves are sick

 

[javolic]

you hace to see my pic hehehe !!

 

[OKIE]

Great work AAp and everyone else who posted pics for that matter. Awesome thread!

 

[AAP]

Actually, I think that cardio plays a major part in vascularity. Not because it burns fat, but because it forces the heart to beat stronger and push blood more forceful through the body... which can help increase the size of the veins and vessels.

Look at people who run alot this is common.

Of course, it helps to have some muscle under it to push the veins up more. But I didn't start becoming vascular until I started working out. Even though I was a swimmer and had an 8 pack all through high school and college.

 

[poantrex]

Hmm, thats interesting. I've always noted good vascularity among runners with decent builds.

 

[Stillgoing]

Actually, I think that cardio plays a major part in vascularity. Not because it burns fat, but because it forces the heart to beat stronger and push blood more forceful through the body... which can help increase the size of the veins and vessels.

Look at people who run alot this is common.

Of course, it helps to have some muscle under it to push the veins up more. But I didn't start becoming vascular until I started working out. Even though I was a swimmer and had an 8 pack all through high school and college.

Good point. Cardio & lower bf will go hand in hand too....

 

[tonybuddy]

well...

thanks for the responses guys, when I'm done with this bulker I'll get nice and lean and you guys can help me to look like a road map!!!

I'll need someone to help me tailor a cutting diet as I always seem to miss something.

 

[AAP]

just post up your diet and some of us will take a crack at it.

 

[Mr. dB]

too be honest this impresses me more, its ironmaster who is in his 60's I believe, now this is vascularity(hope you dont mind I put up your pics IM)

I think IM is 54...

 

[geoboy]

how old is the dude in the pix for real?

too be honest this impresses me more, its ironmaster who is in his 60's I believe, now this is vascularity(hope you dont mind I put up your pics IM)

 

[glennds]

geo is right. i do not buy that guy is 60. his skin is too young looking.

 

[ChefWide]

sorry about the basket shot..

the HORROR!!!! dude, your legs are Sequioa Thick, but the defined rack thing has fucked up my calorie intake for the whole day! ;-)

 

[leemachine07]

hey fellas, new member here..
AAP or anybody, i think your an inspiration to us all. I do have a question, I was reading your sticky in the other forum and you say you dont work calves, abs, traps. Have you ever? Surely your calves havent always been like that. Getting vascular in the legs is one of my main goals. I am vascular everywhere alse, but my lower half is not. I do have viens in my legs but they come and go at the wierdest times. You would think they would come out when your doing calves or running, they dont, they come out when Im lying on the couch watching tv or something.

 

[AAP]

hey fellas, new member here..
AAP or anybody, i think your an inspiration to us all. I do have a question, I was reading your sticky in the other forum and you say you dont work calves, abs, traps. Have you ever? Surely your calves havent always been like that. Getting vascular in the legs is one of my main goals. I am vascular everywhere alse, but my lower half is not. I do have viens in my legs but they come and go at the wierdest times. You would think they would come out when your doing calves or running, they dont, they come out when Im lying on the couch watching tv or something.

I used to work calves. However, I have stopped working calves, traps, abs (did over 8 years of intense ab work every single day for swimming, so I am not going to lose much), forearms and traps. I have drastically cut back on back and shoulder training as well.

The reason for this, is that I want to have the absolutel MOST body resources (focus, energy, recovery, etc..) at my disposal for working and bringing up my weak areas. Triceps and hamstrings. The more resources I can devote to these two, the quicker they can be brought up. It will really be nothing to work the rest of my body that I am skipping now and blow it back up to size.

 

[javolic]

STILLGOING i think it´s time to do some Cardio!!!!

Or do you want to look like beef cake???

Later!!!

 

[variation]

STILLGOING i think it´s time to do some Cardio!!!!

Or do you want to look like beef cake???

Later!!!

lol, I'm sure he'll cut some of it off when he's ready

he does have some great/admirable size.

 

[needsize]

geo is right. i do not buy that guy is 60. his skin is too young looking.

ironmaster has been using gh for decades, thats why he is built like that and his skin looks that way, he is known as the gh/insulin guru around here for a reason

 

[Stillgoing]

STILLGOING i think it´s time to do some Cardio!!!!

Or do you want to look like beef cake???

Later!!!

As the Ranger/Body by Finaplix would say, a little rhyme for ya:

"The dude looks jacked, the dude looks ripped, if you look better, post a pic"

 

[AAP]

As the Ranger/Body by Finaplix would say, a little rhyme for ya:

"The dude looks jacked, the dude looks ripped, if you look better, post a pic"

No, no, no... it suppose to be "then post a damn pic."

got to love ol' Ranger.

 

[Dial_tone]

I love the armchair quarterbacks who whine about other people but never post their own pics.

 

[Lumberg]

and this is a bigger/better pic of the one I have in my avatar:

those two are my faves.

I hate vascularity, I think it's sick.

AAP you have a great shoulder/arm tie-in. I think your tris look pretty good.

You could definitely slack on the shoulders. Not saying they're too big but any bigger and they would be.

Good job

 

[slobberknocker]

Good job everybody. AAP looks awesome. You too Terminator. Great back. Stillgoing's looking thick. And needsize is just a freak.

 

[Anakin]

Needsize, Terminator, AAP, Stillgoing, pretty impressive.
Slobberknocker, you must be one of the biggest guys around here. If I remember well you weigh like 300lbs? Post a pic man, it's motivational to see the big guys.

 

[slobberknocker]

I'm 345. I had some pics of me deadlifting some decent weight and then my comp crashed and I lost them all. I actually don't think I look nearly as big as my stats suggest. I think I'm just very dense from powerlifting.

 

[rvd_brock]

Wow 345......you must be a beast......an altered beast. (Fitting Avatar ).

 

[glennds]

ironmaster has been using gh for decades, thats why he is built like that and his skin looks that way, he is known as the gh/insulin guru around here for a reason

get out the GH!

 

[AAP]

345? Wow. We should team up and join the WWE. We could bill ourselves as Beauty and The Beast.

 

[Stillgoing]

345? Wow. We should team up and join the WWE. We could bill ourselves as Beauty and The Beast.

AAP, you have a good physique, but, beauty?!?! You might be taking that one a little too far!! ...........j/k ......

 

[AAP]

I ain't never met a mirror that didn't like me.

 

[slobberknocker]

345? Wow. We should team up and join the WWE. We could bill ourselves as Beauty and The Beast.

Okay, but I get to be Beauty, right?

 

[AAP]

Okay, but I get to be Beauty, right?

We'll work on it. You just come up with a super cool finishing move.

 

[Dial_tone]

The only vascularity I like on a daily basis is that one thick vein that runs down the outside of the bicep. For contest condition I dig the two veins on my lower abs, which I haven't seen since 1986. LOL

 

[IJ26]

AAP thats the sickest vascularity Ive ever seen in someones calves before and I thought Ive seen some pretty vascular guys. How tall are u if u weigh 242? and u must have gained some quality weight if u were a swimmer, what type of diet did u use.

 

[tiger88]

The only vascularity I like on a daily basis is that one thick vein that runs down the outside of the bicep. For contest condition I dig the two veins on my lower abs, which I haven't seen since 1986. LOL

lol low abs vascularity is the best of best i had it for about month that was it

 

[javolic]

im gonna post my pic when i get 500 post i can´t right now!!!

Later!!!

 

[ohashi]

Yeah, I'm gonna post a pic when I'm 500 too. I'm 173 now, though, so don't hold your breath.

 

[javolic]

????? dude his paranoid quick someone find another steroid!!!!

bla...bla...bla i didn´t hear what you say.......

 

[bowling ball nutz]

Bump for aap's height,

also what weight were u in your avatar?