Hidngod's log

[HiDnGoD]

Doesn't matter what age you are, daughters don't like having their father's yell at them and they don't like to disappoint them.

Great job on the dreadmill!

I think I've actually yelled at her , maybe 5 times in her life. I always try to control my temper & be calm & rational. A mistake I think, because I don't think she understands how to deal with anger.
As the saying goes, I will always love her. She may disappoint me sometimes, but she will never be a disappointment. She is smarter than me, I think, & when she gains maturity & wisdom, she'll be fine.
I think that's all most parents want, is to see their kids happy & productive. Whether they work as a street cleaner, or a CEO.


Well, we had Laddies night tonight. Every year a bunch of us at work go out to dinner, then a few drinks, after. Went to a Chinese food Buffet place. macros were'nt bad, I think. Only a small steer, a coupla chickens & a Salmon. There were no potatoes or rice injured in MY feast, however a coupla heads of Broccoli were mortally wounded.
Services will be held throughout the night.
*Bunny*, I can't imagine that he wouldn't be already. Especially if he knew the impact you have on here.

 

[HiDnGoD]

Tonight's Workout:
Dead Lift: 10X155, 10X250, 5X335, 10X250.
E.Z. B.B. Curls: 10X45, 10X70, 5X95, 10X70.
Pull Downs: 10X80, 10X120, 4X155, 9X125.
Alternate D.B. Curls: 10X25, 10X35, 5X45, 10X35.
Barbell Rows: 10X85, 10X135, 5X170, 9X135.
Hammer Curls: 10X25, 4X35, 10X25.
D.B. Rows: 10X35, 10X45, 5X60, 8X45.
Barely squeezed it in, but I got it.
Prolly not going to do anything tomorrow. Have a Christmas dinner thing with Parents & step siblings, etc. Plus I'm working in the morning.

 

[HiDnGoD]

Had Christmas dinner. Went pretty good, 'til dessert. Tried everything, but small portions. At least I've learned that much.

All my step siblings are younger than I, so their kids are young, between 2 & 10. So cute watching the young ones, and amazed at how smart the oldest boys are.

Kinda sad, because this may be step mom's last Christmas. Everyone was having a good time, but you could see it was on people's minds.

Working tomorrow, hitting the gym after, then putting up Christmas lights. Supposed to be warm, around 7 deg.

 

[HiDnGoD]

It's taking me some time to get it together, but I'ma gonna be starting a 5X5 on Jan 1 or 2.

 

[ck2006]

, I look forward to reading about your progress on the 5x5. STILL trying to get my hubby to try it actually still trying to get my hubby to start going to the gym again LOL

Sorry about your step mom

 

[HiDnGoD]

Sooooo
Yesterday's workout:
Bench Press: 10X115, 10X185, 5X235, 10X180.
Barbell Rows: 10X85, 10X130, 5X175, 10X135.
C.G.B.P.: 10X65, 10X95, 10X125, 10X125.
D.B. Rows: 10X35, 10X45, 6X55, 12X45.
Incline Press: 10X70, 10X70, 6X110, 6X120, 9X75
Standing Rows: 10X45, 10X65, 6X85, 9X65.
Incline Situps, between supersets. 5 sets of 20
Plank. 8 times @ 1 min each

 

[HiDnGoD]

Today, at the gym:
Cross trainer, 20 min on crosstrainer, cardio program. 300 cals, level 6.
20 min on Treadmill, 3.0-7.0 mph, 310 cals

 

[treilin]

Hey Did you ever test the theory on your shrugs and headaches?!?!

 

[HiDnGoD]

Hey Did you ever test the theory on your shrugs and headaches?!?!

Not really. I think I've done shrugs once since then & no headache. But I have a hellacious one now. Been building all day.
Night Night, LOL.

 

[HiDnGoD]

BTW, I can feel my abs. Can't see them yet under the blanky, but I can feel them. Big f***ers, & they're even, too, or almost. Can't wait to see them. Say, around 2008. Hellacious sinus headache right now. Took 2 Xtra strength Ty, 2 Ty 1's, & 1 sudafed.