Hey Ladies, want to take steroids to lose weight? READ THIS!

[psizzle_8]

Very good points

Sent from my VS910 4G using EliteFitness

Thank you. Just doing my part!

 

[RADAR]

Unsterstanding how your body works is a majority of the equasion, like raising your BMR(Basic Metabolic Rate) this is what helps in burning fat ,once you achieve that along with a clean diet you can basically turn your body into a fat burning machine that burns fat all day long.

 

[psizzle_8]

Unsterstanding how your body works is a majority of the equasion, like raising your BMR(Basic Metabolic Rate) this is what helps in burning fat ,once you achieve that along with a clean diet you can basically turn your body into a fat burning machine that burns fat all day long.

Yep...that's all you need folks. Clean diet and work hard in the gym.

Thanks for the bump buddy

 

[RADAR]

you're welcome

 

[dvoted]

Lol I dont think this thread will cut it, youll always get that special person that'll ask you again. Maybe this shoudl be stickied.

 

[caligirl85]

Great thread Psizzle!! Amen!!

 

[Fitmommy1114]

Great post!!!!!!!