25homes EF MOD Moderator Chairman Member EF VIP EF Logger Apr 25, 2023 #22 You need to log this bro and give us btr Idea of what you want to accomplish
YouMirinBrah? EF Logger Platinum Apr 25, 2023 #23 25homes said: You need to log this bro and give us btr Idea of what you want to accomplish Click to expand... my log is posted
25homes said: You need to log this bro and give us btr Idea of what you want to accomplish Click to expand... my log is posted
MasonicBodybuilder Moderator Chairman Member Apr 25, 2023 #24 If you wanted to simplify it slightly you can just dose the GW once per day. It has a 24 hour half-life so you are not getting any "pre workout" effect by splitting and taking before training.
If you wanted to simplify it slightly you can just dose the GW once per day. It has a 24 hour half-life so you are not getting any "pre workout" effect by splitting and taking before training.