V velvett Elite Mentor Platinum Jul 9, 2008 #21 sessa said: General rule of thumb... if the food you eat didn't grow, then don't eat it Click to expand... Ouu I like that one
sessa said: General rule of thumb... if the food you eat didn't grow, then don't eat it Click to expand... Ouu I like that one
Beachboy6294 New member Jul 9, 2008 #22 Welcome to EF the women on here know thier stuff so they will help you out. Tat is right you have to force yourself to eat right after working out even if you don't feel like it.
Welcome to EF the women on here know thier stuff so they will help you out. Tat is right you have to force yourself to eat right after working out even if you don't feel like it.