strider364
New member
AAP said:
God bless you for being lucky. That machine is the greatest piece I have ever used. It hits the chest absolutely perfect. No strain on the elbows or lower back (from arching) you just grip and press that baby upwards, and you can literally feel your chest grow.
I also like the Incline and Decline, but I completely agree, that flat press is almost constructed perfect. I do consider myself lucky to have a lot of good equipment at my disposal. I can get really creative with my training schedule.