Grip training

[nicoatkin]

[FONT=&quot]One of yall had a badass training regimen for grip strength i just forgot where i saw it.... i used the search button like crazy to no avail. If someone could guide me in the right direction it would be super legit.[/FONT]
[FONT=&quot]
[/FONT]

 

[SteveMobsterG]

Check my log on Evo. I train grip

 

[stevesmi]

mobster is the grip guru on here, i would check out his log and sit back and learn

 

[P0N]

Mobster crushes the skulls of his enemies with a single hand....

 

[SteveMobsterG]

Ah if only. I could probably pull someone around by their head using grip strength.

 

[cbbram]

I train grip often... Mostly with my right hand... Lol

 

[RickRock13]

[FONT=&quot]One of yall had a badass training regimen for grip strength i just forgot where i saw it.... i used the search button like crazy to no avail. If someone could guide me in the right direction it would be super legit.[/FONT]
[FONT=&quot]
[/FONT]

Lifting heavy with pulls rows etc without straps will greatly improve grip strength