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CutEnough
Guest
jkurz
"yikes."
"Yikes" about what part of what I said?
"yikes."
"Yikes" about what part of what I said?
D
Deleted member 33117
Guest
Well I just woke up about 2 hours ago. I've had about 12 oz of steak and a tbs of olive oil. I'm cutting hard, now, so only going to do about 4000 cals today.
D
Deleted member 33117
Guest
Today will be about 3 lbs of chuck steak, a couple tbs of natty peanutbutter. A ibs of romaine lettuce, some newman's own olive oil and vinegar salid dressing, a coule tbs of olive oil, a couple tbs of flax oil.
I just IMed my neighbor, he is a good friend and lurker on this board and sent him this link. He hung out with me on Saturday and saw what I ate. So did another lurker on here, I'll call him and tell him to sign on and tell you.
I just IMed my neighbor, he is a good friend and lurker on this board and sent him this link. He hung out with me on Saturday and saw what I ate. So did another lurker on here, I'll call him and tell him to sign on and tell you.
C
CutEnough
Guest
Jkurz
Lol, no harm done. I intended to direct you to my gallery pics and not the overly bloated dude with backne in my avatar.
Lol, no harm done. I intended to direct you to my gallery pics and not the overly bloated dude with backne in my avatar.
D
Deleted member 33117
Guest
JKurz1 said:
I'm convinced carb delpleting and loading, in phases creates a more anabolic environment, than a moderate carb approach with reduced gains in bodyfat.
BBFsNeighbor
New member
trust me he does eat that much. i was there with him when he ate most the pizza and all the hamburgers himself (i had a slice so he only got most). he also cleared off a box of honeycomb, 2 quarts of yogurt, his soy milk, as well as other foods this past saturday. and i got him a diet dr pepper on our way back to town. i know i eat alot myself but maybe we just have good genetics (and years of eatting) keeping our metabolisms so high.
