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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Goin' for a new PR tonight ...

B Fold ... Dude, I have no idea ... the only thing differently I've been doing is needsize's thing. 5x5 for bench, then 2x10 on 2 other exercises. I do 1x10 warmup, then 4x5 with what I can. Since I started it, my strength has skyrocketed. All I need to do is start gaining more weight now. Much thanks also.

Thaibox ... LOL. Nah, I wasnt giggling, but I was surprised as hell. I was all looking around the gym, like 'seriously, how did that happen ...' Thanks dude.

Deceiver, spatts, p03t1c, IRBD'ing ... Thank you. It is greatly appreciated.

I'm going to continue needsize's routine. I really, really like it (obviously, haha) Props to him as much as everyone else. This week, I'm going to see if I can set a PR on squatting as well. It's not gonna be impressive, as my squat already sucks balls. But hey, what am I complaining about ... Apparently I have people here proud of me and my accomplishments thus far, and for that, once again, I thank you all.
 
If it works for you...keep doing it!!!!!

B True
 
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