Goin' for a new PR tonight ...

[gettinlarger]

Gonna do some benching, and see if I can't get my 1RM up to 275. I know, it's not that much, but I'm still an amateur, and it's gonna make me AREAL happy if I can press this.

 

[scout420]

Hope you get that shit up bro.Last week I benched 265 for 3 reps for the first time shit felt good as hell.It's not as much as some of the guys on this bored but I don't think it's to bad for my 180lb ass.

 

[gettinlarger]

Sweet dude.

I also forgot to add ...

I'm probably 170 lbs right now, at most, and 5'9.

 

[gettinlarger]

YES!!! I DID IT!! and not only that ...
I started out with 2 warmups, 8 with 135, 4 with 185, then ...
225 for 2
245 for 2
255 for 2
275 for not 1, but 2!
I had some left in me, so I threw on 285, and pressed that too!!
I had some fire in me at this point, and some balls, so I decided I'd try to press 295, 30 lbs heavier than my previous PR. I pressed it, but with just a tad help from my spotter. Oh well, I had achieved my goal of 275, and was even happier when I was able to throw up 285. I can hear those 3 plates calling my name ...

 

[b fold the truth]

HECK OF A JOB!!!!! What have you been doing in your training to increase your bench? Share the growth info!!!!

B True

 

[Deciever]

great work!

 

[p03t1c]

hell of a PR. 3 plates is on its way.

 

[Thaibox]

lol, great job bro. I could just see you giggling your ass off after tossing up 285. "How'd the hell did that happen"

 

[spatts]

G R E A T J O B !!!!

 

[I'D RATHER BE DEADLIFTING]

Congrats!