Thanks a lot sl means a lot to me Alright if gladiator is down we will do :
1 handed deadlift without strap
1 handed deadlift with strap
It's just that I injured the tendon of my ring finger in my right hand doing 1 handed deadlifts so when I use the strap it takes a lot of emphasis off that finger. Also I pulled 205x3 without a strap one handed 1st time, but I just pulled 305 with my left hand with a strap. I don't do them for grip, I just do them more for fun, so whichever way gets up the most weight is my favorite A guy from my gym pulled 285 one handed with a strap his first time deadlifting BTW, nice new avatar
wow SL you look great for your age in your new avi!
I just realised that mark felix video is hook grip, not as impressive as some of the standard double overhand grip strength vids iv seen but still awesome!
wow SL you look great for your age in your new avi!
I just realised that mark felix video is hook grip, not as impressive as some of the standard double overhand grip strength vids iv seen but still awesome!
Yeah I am pretty sure I have that video in my favorites. But this one is better:
I kept looking for the strap lol, I guess hook grip would make it easier though. Still monsterous! But yeah I will get them pink workout gloves right away
EM: Bug the shit out of jdid till he agrees to the contest, I did 315x15 deadlift and I am not even sore today, he will be fine it won't interrupt his routine at all, he is just being a pussy