No bro.
You go to Stronglifts.com and its all right there for you.
He has already done all the work and research. Just do it exactly how he has it laid out.
I really want to but I have not been working lately so I am running a little short on cash. Needto said to get a hold of Shanna to work something out through PM but I have not heard back from her yet. I know she's probly pretty busy so I am being patient to hear back from her.