getnfit06's log

[scorpiogirl]

m3: 3-4 oz skinless chicken breast, 5 oz sweet potato, 1 c. cauliflower, pepsi ONE.
*cals should be better today

Scorpiogirl, I didn't think i should have any carbs b4 bed or i would've ate some strawberries.

Eat, Girlie! EAT!!!! lol After a workout, you're body will use those carbs a little faster - so it's all good! But, you were still only in the 900's......did you miss a meal somewhere or have to grab something on the run that kept your calories down? Eat up....num, num!

 

[getnfit06]

I will girrrlll!! Hopefully not toooo much tomorrow though. I've been really good so i hope i can continue it tomorrow.

m4: sm bowl of chicken tortilla soup (minus the tortilla chips) 1/8 c. red.fat cheddar

 

[que_66]

I will girrrlll!! Hopefully not toooo much tomorrow though. I've been really good so i hope i can continue it tomorrow.

m4: sm bowl of chicken tortilla soup (minus the tortilla chips) 1/8 c. red.fat cheddar

I'm curious as to what your daily ranges are? Calories, Fat, Carbs, Protein etc.

 

[getnfit06]

I have some of them posted. I'm forgetful about that sometimes.
Aiming for 40/30/30 My cals should be around 1150 daily.

 

[getnfit06]

well girl don't worry about the cals.... it's taken care of I just ate 2 double stuffed choc. oreos like a psycho woman !! Shoot, and i was doin' so good. Well i can say i put the package away and didn't eat anymore.

 

[scorpiogirl]

well girl don't worry about the cals.... it's taken care of I just ate 2 double stuffed choc. oreos like a psycho woman !! Shoot, and i was doin' so good. Well i can say i put the package away and didn't eat anymore.

I got ya' beat! I just scarfed down a pkg of Strawberry Toaster Strudel my daughter left here

DAMN!!!!!!

 

[getnfit06]

whole pack???????????????

 

[scorpiogirl]

whole pack???????????????

LOL - not the whole BOX!!! They're 2 per pkg in the box.

 

[getnfit06]

Oh, well i don't feel so bad now!
Unfortunately I have to go in the bdr. now and handle Easter candy!
This IS SCARY!

 

[scorpiogirl]

Oh boy......good luck with that! lol

I'm hittin' the hay......Happy Easter, GNF!