Didn't he take "enough ECA to choke a whale?".
No offense, but ECA is drugs, and pretty strong drugs at that if you take enough. Personally, I can only go to the gym once in a day. But on heavy stimulants I could go for a three hour roller blade and then go into the gym for a weight workout to unwind, LOL. Eventually the fun has to end, though. It is possible to burn yourself out, especially when you are no longer at loose ends and have to take care of the family and/or J-O-B.
Anyway the results are great bro, very inspiring.
I wonder if Jared from the Subway ads can get on here and show us his pics... I don't think that boy's ever had his shirt off...