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- Thread starter ck2006
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Diet is lookin real good there girlie!!! And no fat after a workout, but before should be okck2006 said:
I like to add almonds in with my pre workout shake (per sugg from Shadow this summer and MM here recently) and it seems to keep you sustained through your workout, or it has for me anyways so my $.02
ck2006
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sbt2082 said:Diet is lookin real good there girlie!!! And no fat after a workout, but before should be ok
I will try that, but I LOVE almonds, it is hard to get in just a little LOL.
Will2BLean
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Good morning, CK! I loves mes some almonds, too! 
ck2006
New member
HiDnGoD said:Lotta nutbars in here today, LOL.
re your workout advice to JPT, "Physician, heal thyself".
dodododood whistling again....
I am generalizing here and stereotyping and being sexist BUT.... men tend to over do it a lot more than woman. When I feel pain, I stop doing what I am doing, most of the time
. I expect the fish over the head soon LMAO.
nah... No fish from me, but................. I thinkthe wimmins on here show a lot more determination than your average hawtie, and/or housewife, or otherwise female attributed people.ck2006 said:dodododood whistling again....
I am generalizing here and stereotyping and being sexist BUT.... men tend to over do it a lot more than woman. When I feel pain, I stop doing what I am doing, most of the time
I expect the fish over the head soon LMAO.
Men don't over do anything. We just do what we do to excess.
ck2006
New member
HiDnGoD said:No fish from me, but................. I thinkthe wimmins on here show a lot more determination than your average hawtie, and/or housewife, or otherwise female attributed people.
Men don't over do anything. We just do what we do to excess.
That is what I meant LOL
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