Follow the yellow briCK ROAD -CK's LOG TO COMPETITION

[ck2006]

good good good


read

Another question oh great wise one LOL...

Lets just say I was going to do the competition in april or june, I should still be bulking, yes/no? and if I am not doing the competition my goal would be to get a little muscle back and lean out.

 

[*Bunny*]

ck I think that you need to rule out BB since you already know hubby isn't going to like it.. Just my $.02

 

[ck2006]

ck I think that you need to rule out BB since you already know hubby isn't going to like it.. Just my $.02

No I know I was thinking figure. always appreciate your two cents you know that!

 

[The Shadow]

Another question oh great wise one LOL...

Lets just say I was going to do the competition in april or june, I should still be bulking, yes/no? and if I am not doing the competition my goal would be to get a little muscle back and lean out.

Depends on where you are now in terms of weight, BF and what type of show..I assume figure.

Allow 1 week per 1% bf needed to lose to get to 10-12% plus 2-3 weeks for a time frame

 

[ck2006]

Depends on where you are now in terms of weight, BF and what type of show..I assume figure.

Allow 1 week per 1% bf needed to lose to get to 10-12% plus 2-3 weeks for a time frame

looks like june LOL. 150.2 pounds and lord knows the BF% I could guess at 25% but I weigh more than I did last year at this time, and last year it was 30%, but I know I have more muscle this time gotta get that checked next week.

and yup figure, if I don't do at least one show it will be the one regret I have in life. sounds silly, but its one of those things on the list of things to do.

 

[que_66]

Hiya SuperCK!

Today's thread discussion is perfectly timed LOLOL. I've been asking TUT questions on his other thread.

I agree with what you said in an earlier post, that there is sooooooo much information to sort through. I'm trying to learn more about proper training that I read and read and always manage to wind up confusing myself.

 

[ck2006]

Hiya SuperCK!

Today's thread discussion is perfectly timed LOLOL. I've been asking TUT questions on his other thread.

I agree with what you said in an earlier post, that there is sooooooo much information to sort through. I'm trying to learn more about proper training that I read and read and always manage to wind up confusing myself.

Yup that is me too, then I go to try it and I am all fucked up. I bring my notes with me and I do a set, stop go back and look at my notes to see if I am doing it right, then go back and correct myself and do it again. While the whole time my girls are sitting there holding my smaller weights, asking if they can help me LOL. It is really funny to watch. There I am saying just a minute gotta read this...

 

[The Shadow]

I bumped the SHUT IT THREAD

 

[que_66]

Yup that is me too, then I go to try it and I am all fucked up. I bring my notes with me and I do a set, stop go back and look at my notes to see if I am doing it right, then go back and correct myself and do it again. While the whole time my girls are sitting there holding my smaller weights, asking if they can help me LOL. It is really funny to watch. There I am saying just a minute gotta read this...

LOLOLOL I can just picture the little ones asking if they can help.

I'm getting my goals set for 2007 and fitness is one of them. I know that if I get time to train it won't be a lot so I will need to "on it" so that I can get in get done and get out and still make progress.

I'm hoping that I can cut my hours at job 2 back around March and if I can then I might be able to squeek out training 2 days a week - just have to wait and see. Right now I'm evaluating, re-evaluating, learning and re-learning everything related to my diet and potential exercise regimens.

 

[ck2006]

I bumped the SHUT IT THREAD

thank you very much