Flor Is At It Again!!

[florencia]

LOL! Watch the coffee!


We've got sun here, but also a brisk wind... I'll trade ya!

ANYTIME!!!
I only hope your boss doesn't mind!!
I can cook! And don't do windows!!!! RLOLMAO

 

[florencia]

Ok legs workout was ot as great as I expected! Knees hurt so I did not do lunges or squats!!Bummer!

 

[Sassy69]

OW! How come your knees hurt? Too much swing in that golf stroke?

 

[florencia]

OW! How come your knees hurt? Too much swing in that golf stroke?

Nah not golf related!!!
I did squats last week on the smith machine, I think I must have positioned my knees/ankles wrong...it hurts right above knee cap...
I think it is a tendon/ligament thing.
Leg extensions were good...

 

[Ilk]

ooouu.. take it easy flor....

be careful...

 

[florencia]

Anyone has feedback on Ttokkyo labs?

 

[Sassy69]

Anyone has feedback on Ttokkyo labs?

What about it? They've been out of business for quite a few yrs. Back in the day it was considered good I think.

 

[florencia]

Website offering their products...for cats and dogs...made me laugh...If animal is large 10mg daily...

 

[Sassy69]

Lol.

 

[florencia]

Good Morning Everyone!
I slept in ..LOL...It was raining and was going to play golf, so that is out of todays panorama!
I just weighed myself 58.8 K...that is up 6.8 Kg....since May 3.
I do feel tighter...I love to strech my arms and feel them..Wooohooo!!!
Skin is softer than soft, Moodiness at times when I don't get my way, teenager attitude.
But damn it^^^ I'd rather learn to be patient or give in, if it makes me grow...
In every sense.
Oh I forgot to say that even with the "weight" gain, more LBM gain I know than fat%...
MY size 0 jeans and other clothes still fit..
I look Plumper, yes! Not spread out!
Compact would be a nice adjective.
Legs fit nicely and ass seems rounder waist is a little big.
Waist has always been a problem...small.
I am blabbing away....
Going to make breakfast for the man of the house and then off to park.
Today I will also put up some mosquito nets in my windows.
I will have to make a "remedy" because windows open outwards so I am thinking of glueing them with silicone.
I don't like to do house repair, but UGH...
I had the

So now I have to do it!!!
UGH!!!