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What's the right dosages mg for DHA's and EPA's?
I've read tons of conflicting information. I've been taking a triple strength formula that has 600 EPA and 250 DHA, but i've read the benefits of DHA are better so I take 2/day. Is this a good standard to follow or should it be 3 to really see a benefit.... hmmm.
I've read tons of conflicting information. I've been taking a triple strength formula that has 600 EPA and 250 DHA, but i've read the benefits of DHA are better so I take 2/day. Is this a good standard to follow or should it be 3 to really see a benefit.... hmmm.
