First Anavar Cycle - Log

[RADAR]

Today is day 8 and I did chest and back at the gym today with HIIT. I have to say, my muscles felt extremely tight today.. even walking 10 minutes to my boyfriend's apartment made my calves burn like crazy. I had to stretch them out on the side of the road LOL. But I feel really good and my gym session was a success!

Thats Great to hear, keep killing it gal!

 

[fitfreak77]

Today is day 14. I have bumped my dosage up SIGNIFICANTLY. last week I had increased my dosage to 20 mg/day and I continued to feel fine. Today, my trainer recommended I increase the dosage again to 30 mg/day. I still have not experienced any negative side effects. I haven't noticed any significant changes in my body besides how I feel when I work out. My strength is steadily increasing.

 

[psizzle_8]

Wait. Why are you increasing like this?

 

[fitfreak77]

Increasing to 20 mg was a good decision for me I think. I can feel it now and I'm really taking advantage of it. I don't know if I should go up again to 30 or not, my trainer is really the one who is guiding me through this. What do you think about it? Bad move?

 

[psizzle_8]

Bad move.

Girl if I'm a veteran user, 5'10", 200lbs at ~15% bodyfat and I'm fine with 10mg/day, you should be too.

I know what to look for...today is officially day 4, and I started feeling it last night. Noticed more vascularity and that 'on' feeling.

I've run var at dosages that make pros have big eyes, I get what you're saying, but as a female more is not better. Sure you'll feel results at 50-60mg but is it good? Hell no. You're gonna start getting sides that outweigh any results, and I'm speaking from pure experience.

If the stuff you have is good, 10mg is fine. With anavar 20mg is the absolute ceiling with dosage, any more than that and it's overkill.

 

[shirlene29]

I tend to agree with this ^^^

but have seen dosages as high as 50mg for women

its dependent on YOUR goals and what sides are acceptable to you

for me anything above 15-20mg is dimishing returns

 

[psizzle_8]

If it's real legitimate properly dosed anavar then 20mg is the highest a female needs to go.

I just said I've run extreme dosages myself but it's not recommended, and I can honestly say I'm fine with my baby dose I'm on right now

 

[RADAR]

Personally i don't think anything over 10mg is better esp for a female (I have over 40 yrs in this field)
More is not necessary better...down the road you will thank me later.Your main focus should be on Diet, Exercise & rest, leaving the var to enhance your hard work.

Pizzle knows what she's talking about!

 

[shirlene29]

I tend to agree with this


BUT if were talking womens bodybuilding vs say...figure vs say..bikini or a goal of looking good naked
you're gonna see bigger doses when the wiminnz start to look more masculine (no offense to female bodybuilders AT ALL)

so...goal dependent

alternately if you're not looking to look jacked and dry ...and I mean REALLY jacked ...that should tell you whats an appropriate dose

 

[psizzle_8]

I didn't touch on extreme BBing doses because the OP does not have that goal in mind. No reason to even bring up those special circumstances and put the idea that it's acceptable in a newbie's head.