few questions about squats/deads

[Scotsman]

this look good?

Inzer Advance Designs: Gym Chalk-Essential for workouts and competitions, magnesium of carbonate block chalk.

That's exactly what I get.

Cheers,
Scotsman

 

[zedhed]

To directly answer your question: Ground Up Strength: Knees Over Toes Myth

Andalite this rocks. MODS this should be a STICKY just for the links.....please.

 

[Andalite]

Andalite this rocks. MODS this should be a STICKY just for the links.....please.

Thanks man. I think the "knees over toes" myth is the biggest pile of BS of all time.