Exercises for flat glutes...

[Fyre]

Deep squats will do wonders for you butt! I'd also include lunges in there as well.

 

[Nonerz]

Sorry anya, but I think a nice curvy butt is much nicer than a non-existent one!

 

[Deleted member 33117]

Wow, ignore the advice to do the cute little exercises. Stick to HEAVY deep, squats, deep leg presses and HEAVY stiff legged dead lifts. I wish I could make my glutes a bit smaller. My butt is too big, any advice? I don't want to stop doing heavy stiff legged deads, I need them for hamstring development.

 

[spatts]

SPRINT

 

[wend]

Anya, you're right that ethnocentrism is ugly and has made more than one woman question her beauty (or even her worth).

Personally, I think the fact that so-called journalists are spending ink discussing ANYONE's ass is pretty disgusting. Like there aren't real issues in the world to be dealt with. Sheesh.