Eca

[mus1cjunk1e]

Ephedra isnt the "energy" part of an ECA stack. Obviously the "C" part is. lol.

-Legacy

Ephedra is definitely a stimulant as well as the caffeine. I usually crash 2-3 hours after consuming caffeine. On the ECA stack I'm on now I have energy for a good 6 hours (the time until I take my next one). That is definitely the ephedra doing something.

 

[nodiggitydave]

I got sold Sida Cordifolia as an energy product.
con

 

[DJLegacy2k1]

Ephedra is definitely a stimulant as well as the caffeine. I usually crash 2-3 hours after consuming caffeine. On the ECA stack I'm on now I have energy for a good 6 hours (the time until I take my next one). That is definitely the ephedra doing something.

Ive been taking Effie on and off for about 3 years, and my last stack was "shrinking my guys"...VERY ODD.

Im running PP's Ultimate lean stack with no issues, yet ECA was causing me problems, im highly confused lol.

Effie without caffein never really gave me a big boost, I guess its the TWO working together that create the decent stim boost.

-Legacy

 

[Self-Inflicted]

Did your "guys" go back to normal after you stopped using the stack?

 

[DJLegacy2k1]

Yeah..oddly enough, its never happened before and ive always used the same dosage. Even running the PP stack Im not having any shutdown issues...I dont know what caused it, unless it was some kind of dehydration or something. Sine its never happened before, I dont know what caused it.

-Legacy

 

[xenobears]

I've been taking it for about two months now, and after experiencing first rapid weight loss, I'm kinda stuck now. I went from 292->242 relatively easily, but I find myself stuck at the same weight for multiple weeks now even though I do 50 min of cardio 6 times a week.

I'm only taking 25mg of ephedra daily, and I really don't know whats wrong. Idk if my body adapted to the ephedra or if it is just the plateau I hit from losing so much weight already.

If anyone has any advice on what I can do to keep losing 2 lbs a week I'd really like to hear it.

I currently weigh about 236 on an empty stomach when I check in the morning before I do my cardio.

Also, I should note that I did not take the ephedrine for 2 months straight, there were a few weeks where I didn't take it because I was sick and I also had two dentist appointments in that span where I didn't take any those weeks cause I didn't want the ephedrine to mess with the novacaine.

I'm looking for any advice that will help me effectively lose weight at a decent pace cause I'm only really looking to drop to 220, and I'm 6'4.

 

[DJLegacy2k1]

Whats your diet like?

Also have you changed your routine lately to shock your body? Have you had some high cal days to keep your body from adapting? What is your lifting routine like?

-Legacy

 

[xenobears]

Whats your diet like?

Also have you changed your routine lately to shock your body? Have you had some high cal days to keep your body from adapting? What is your lifting routine like?

-Legacy

That could be it. I do 50 min of biking everyday. As far as lifting, I'm just starting to add 3 days of lifting at low weight/high reps. Calories, I can eat about 2.5k calories but I'm usually around 1700-2000 and lately I've been sprucing in some 2500 calorie days. I would also like to add that I hate running, so if you have any suggestions for me if you can work around that fact that would rock.

 

[mus1cjunk1e]

I hate running too. What I've been doing instead of that is putting the treadmill up to its highest incline and the speed at 3.5-3.8 and fast walk uphill. You have to lean forward a little to really get the uphill feel. A lot of people hold on to the bars and lean back and that is practically walking flat. If you really walk uphill it burns tons of cals.

I usually go for an hour. I like to throw in a little 2 min jog every 15 minutes. I put the incline down to about 7 and up the speed to 5.5 for 2-3 minutes or whatever I can stand.

 

[silverskyline]

Can you get ephradrine over the counter or do you need a script for it. How are you guys getting it I've never tired