Please Scroll Down to See Forums Below Someone said this was a good stack but I can not find much info about ECA and T3 being stacked together. I was planning on running ECA 6 weeks and possibly T3 along with it for the last 4 weeks tapering up to no more than 75mg on the T3. All I've heard so far is that if you do this to lower the dose of the ECA. Can anyone give me any info or suggestion on this?
ECA/T3 stack for cutting?
- Thread starter sick_girl
- Start date
I wouldn't suggest doing T3 with out an AAS. What are your current stats height weight bodyfat? What is your training and how long have you been lifting and doing cardio? What is your diet like? Please be a specific as possible so we can help you with out complete information we are just guessing.
I'm 5'6 158 23.1% bf was training 6 days a week lifting heavy low rep and cardio every day at least 30 min intervals/sprints/sometimes I just run. I'm switching to 4 days lifting with drop sets and a littel tabata mixed in cardio is staying hte same. Been hardcord training for 2 years. My diet is clean a carb cycle low/high carb day split, high protein, moderate fats. Just coming off a 6 week mini bulk. I dont care if I lose muscle at this point since I bulk up kind of quick I just want the last of the fat off trying to get down to 15% and have hit a platue.
How many calories are you taking in per day what are the macro ratio's? If your not sure on the break downs pop in the last few days on FitDay - Free Weight Loss and Diet Journal it is free and a great tool to help you track.
If you lose muscle you lose ability to burn more fat when at rest. It is short sited to not be conserened about losing muscle. For ever pound of muscle you have you burn an additional 35-50 calories a day.
If you lose muscle you lose ability to burn more fat when at rest. It is short sited to not be conserened about losing muscle. For ever pound of muscle you have you burn an additional 35-50 calories a day.
I agree 100%
