Drol nothing but mass blast and cruise

[zedhed]

^^LOL you kill me bro^^ Thanks for looking in bro!

 

[zedhed]

10/14
Workout,
Overhead BBL press 2x5@110, 2x5@100
Bentover BBL row 2x8@215 palms facing. 2x5@215 palms away from bod for more biceps activation.
Close grip bench press 1x10@135, 1x5@155, 1x5@185
Super set with
Reverse grip bench press 1x10@135, 1x5@155, 1x5@185

PWO shake, 20 oz water, 1 pak gelatine, 1 tablespoon olive oil, 1 tablespoon Natty PB, 1 1/2 scoops powder.
Injections tomorrow.

 

[zedhed]

Funny from doing the CG bench and RVGP bench I dont really get any pump. The only way I know its working is that those last sets are a real sumbitch!

 

[zedhed]

10/15
Workout
Dips, 3x5@100, 1x14@50, 1x10@50
Side delt raise, 1x8@20, 3x10@20
Rack Pulls 1x5@215, 1x5@275, 3x5@305
PWO shake, 20 oz water, 1 pak gelatine, 1 tablespoon olive oil, 1 tablespoon natty PB, 2 scoops powder.
Injections,
200 mg test d, 125 mg deca, 300 mls primo.

 

[chesty]

your progress, routine and cycle is looking good. Keep it up, I expect you to surpass me! Which should not be difficult.

 

[zedhed]

LOL much thanks bro. Am doing my best my good man!

 

[zedhed]

10/17
Workout
BBL Bench, FINALLY!!!!!! 10x3@275 Thats nipple shakers bros and sistas!
DBL flys 1x20@30
Wide grip chins 6x4@bod
BBL curls 1x5@105, 2x3@105
Single arm Dbl curls 1x20@30

PWO Shake 20 oz water, 1 pak gelatine, 1 tablespoon olive oil, 1 tablespoon natty PB, 2 scoops powder.

No injections today.

Feeling accomplished!

 

[StevenM23]

WTg on the 275 bro!!! I hope to get there in a year or so !!

 

[zedhed]

Much thanks stevy!!

 

[gymjunkie09]

hell yeah killed that 10x3 on the bench....I'll get there one day lol