does someone wanna adopt me?

[Deleted member 33117]

Candy, you may wish to take a look at the CKD worksheet, as has been suggested. You are definately eating too much protien, and not enough fat. BTW what type of tricks can you do, be specific. Glad to hear that you're housebroken. I hate cleaning up messes on the carpet.

 

[Deleted member 33117]

Hmmmm...

::is still curious about her tricks::

 

[geoffgarst]

Candy,

I would increase your protein to 150 grams a day at least, keep your carbs around 150, and fats to a minimum (except good fats such as found in salmon). Eat 6-7 meals a day. This will increase your metabolism, thus you wll burn more calories. Get some diet and training software such as www.crosstrainer.ca to keep track of all your foods (it actually has a lot of foods in the database and can break the percentages down). If after staying on this program for 4 weeks and you have not tone up or lost anything, then you may want to get a TSH (Thyroid level) check at your doctor. Hope this helps. Email me for more info and I will be glad to help. I am in Missouri. Geoff

 

[geoffgarst]

Hey, that would be a neat idea - start an adoption board!

 

[Candy]

I am from Missouri. Thanks for the advice. I am eating 6 small meals a day.

 

[geoffgarst]

Insulin expires in 28 days after being opened. Unopened packages expire on exp date listed on vial. Insulin can be store at room temperature (under 86 deg F) for no more than 4 weeks. Expired insulin looses it potency.

Geoff