Do you still eat Fast Food?

[harbinator]

I don't think subway is that bad, the bread is the only realll bad part. I get Oven Roasted Chicken Breast with double meat, no cheese, no dressing, all vegetables. I eat this almost daily for lunch. It is 80g carb, 90g prot, 10g fat.

I've lost almost 20% bf since dec 04.

Also, on the weekends, I usually drink at least a 12 pack of beer, have some pizza, or white castle with friends while playing xbox 360, darts, or pool and then follow it up with some Waffle House in the morning. Mon-Fri I eat pristine clean though.

 

[B i C e P HeAD]

Knowing that the majority of junk food is processed to the point that little to no valuable nutrients are left...do you still indulge in a junk meal every now and then? (mcdonalds, bk, taco bell, wendys, etc...)

Hellz no! The closest ill come to fast food is Boston Market. Its fast but all natural. 1/2 rotisserie all white,skinless chicken, two sides and im good to go

 

[glennds]

pollo loco at least once a week. like boston market too. but those places probably not so bad. got a thing for del taco macho nachos. course i can eat whatever i want and still look like my avatar.

 

[Improvise]

I went a few months without any fast food then decided to hit up jack in the box one day. Next day I had the liquid shits. Haven't ate fast food since.

For any of you in California, In N Out has a protein burger (beef patty wrapped in lettuce) that is cooked fresh and delicious. That is the only thing I'll eat when I'm craving a "fast food" type of meal.

 

[JKurz1]

I don't think subway is that bad, the bread is the only realll bad part. I get Oven Roasted Chicken Breast with double meat, no cheese, no dressing, all vegetables. I eat this almost daily for lunch. It is 80g carb, 90g prot, 10g fat.

I've lost almost 20% bf since dec 04.

Also, on the weekends, I usually drink at least a 12 pack of beer, have some pizza, or white castle with friends while playing xbox 360, darts, or pool and then follow it up with some Waffle House in the morning. Mon-Fri I eat pristine clean though.

good stuff!

 

[glennds]

I went a few months without any fast food then decided to hit up jack in the box one day. Next day I had the liquid shits.

that's hot.

 

[Quadsweeps Sister]

I haven't since about 8yrs ago when I started competing in BB then PL. Now if I eat that stuff since my body is so 'clean' - it just about kills me.

 

[Lifterforlife]

I cannot remember honestly the last time I even stepped foot in a McDonalds for instance.

 

[altimus]

i eat some fast food about once a week. usually some chicken tenders or a burger of some sort. being miserable half the time while eating clean, i feel like wtf am i doing it for if i cant enjoy myself now and again. having a cheat meal every so often actually helps that metabolism ramp back up once its adapted to eating so clean. i find it ti be quite beneficial. an interesting lil read from t-nation: http://www.t-nation.com/findArticle.do?article=230cheat2

 

[mr. snakes]

Knowing that the majority of junk food is processed to the point that little to no valuable nutrients are left...do you still indulge in a junk meal every now and then? (mcdonalds, bk, taco bell, wendys, etc...)

occasionally................................