RADAR Well-known member Dec 14, 2010 #52 sofakingdel said: my mom is a dietician and she told me that the sodium in soda makes you more thirsty so your thirst is never completely quenched when you drink a soda, the same thing with Gatorade Click to expand... not sure anout the sodium content but its loaded with carbs & about 14 Grams of sugar
sofakingdel said: my mom is a dietician and she told me that the sodium in soda makes you more thirsty so your thirst is never completely quenched when you drink a soda, the same thing with Gatorade Click to expand... not sure anout the sodium content but its loaded with carbs & about 14 Grams of sugar
nangiggles Team Bennettar EF VIP Dec 30, 2010 #53 My husband and I found a diet soda that has even less sodium and sugar that coke zero, it's made by Summit, lets compare it to Crystal Light Crystal Light Lemonade: Crystal Light Lemonade , Krystal nutrition information facts (How many calories in ?) Summit diet "coke" or "sprite" http://i53.tinypic.com/m75hlg.jpg I'm keeping my soda....
My husband and I found a diet soda that has even less sodium and sugar that coke zero, it's made by Summit, lets compare it to Crystal Light Crystal Light Lemonade: Crystal Light Lemonade , Krystal nutrition information facts (How many calories in ?) Summit diet "coke" or "sprite" http://i53.tinypic.com/m75hlg.jpg I'm keeping my soda....
RADAR Well-known member Jan 1, 2011 #55 Water with equal and a squeezed lemon, or Green tea with equal & a squeezed lemon
C clothing123 New member Jan 6, 2011 #56 I prefer fruit juice, milk and water and these are the best things that make me healthy.
T TrapzillaFB New member Jan 17, 2011 #58 Ya Gatorade has 110mg sodium / 8oz.. Ridiculous I drink water, milk, and zipfizz. Legit stuff 10 cals, no sugar, 905 mg potassium, only 60mg sodium, 2500 mcg b12.. So much more
Ya Gatorade has 110mg sodium / 8oz.. Ridiculous I drink water, milk, and zipfizz. Legit stuff 10 cals, no sugar, 905 mg potassium, only 60mg sodium, 2500 mcg b12.. So much more
Rich2279 New member Feb 21, 2011 #59 I stay away from regular soda, but will have diet once in awhile, especially with pretzels. Other than that, I stick with coffee, water, and Zero.
I stay away from regular soda, but will have diet once in awhile, especially with pretzels. Other than that, I stick with coffee, water, and Zero.