Please Scroll Down to See Forums Below I am honestly just the college student without much money to buy food and I'm honestly too lazy to cook on my own. would it make any sense to supplement my food intake and just consume BCAAs all day to get my necessary protein in nutrition? Seems like on social media everyone pushes them and they're all muscular right?
BCAAs are not the same as food, protein shakes are closer to food if you combine them with fats
like peanut butter and whey shake mixed
like peanut butter and whey shake mixed
bro you better investing in ancient strength over bcaa
No. Actual food is better. You gotta wonder why a guy getting a college education asks...
BCAA's are actually fake and processed food.
I read about that recently. we actually get way too much of them as it is in our diet and not enough omega 3's, fiber and micronutrients
I read about that recently. we actually get way too much of them as it is in our diet and not enough omega 3's, fiber and micronutrients
Stick with actual food
Food is most important.
You have to get over being lazy and learn to cook. You will never advance your physique by drinking powders. You need to eat real food and train hard.
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