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HevensMovie
New member
i'm 5'11 at 185 and i'm around 15-17% b/f. i'm going to be using winny at 50mg ed. My goals are to get ripped the hell up while keeping the same weight..basically i just want to lower my b/f by turning the fat into muscle not just droping all the weight. What kind of diet do u think would be best for me? a keto diet of high protein and high fat with no carbs would work or no? let me know fellas.
