did tren tranform your body?

[str8nubin]

Hey guys, I have used Tren many times and I have to admit that I have never felt it kick in and drop off over hours of time. Tren should not do that, even tren ace. Maybe several days or a week or more one might notice it but it shouldn't matter when you shoot it, pre workout, post workout, moring, night. Slin, now that is a different story. Its all in your heads about the tren. I have never witnessed this nor heard of it.

There is a really old tren ace thread here... Zyglamail I think wrote it... He came up with a graph that plotted 75mg tren ace ED vs 150 EOD in terms of blood level consistency

With the EOD dosing, there was some upper range fluctuation however the ED dosing was very even.

I've believed that the even blood levels would help reduce sides but never considered uneven blood levels might create a "crash" perception - however minimal the fluctuation. I don't think it would be appreciable but I'm taking a shot in the dark.

Liked the diet sample you posted as well, very thorough

 

[theblondebomber]

Here's a typical day for my keto diet bro

7am - proten shake with peanut butter + crushed Almonds

9am Chicken breast

11am 150g Cooked beef

1am Tuna salad (olive oil)

2.30am 100g Nuts

4am Chiocken Breast

5.30am Protein shake

TRAIN

7.30pm Proten shake with PB+ almonds (sometimes 10g Oatmeal if im feeling depleted)

8pm Chicken Salad

9.30pm 100g nuts

11pm Proten shake with crushed almonds

dont waste your almonds in your shake.they go in a baggy to carry with you.to eat when needed.

 

[theblondebomber]

I changed this a bit, I went to 3 days low carbs one day high, but this was the diet I started with. The numbers are messed up cause I copied and pasted it but you can see what each meal consisted of. On low carb days the only carb I had was broccoli and on high carb days I replaced the broccoli with yams. So less than 100 carbs on low days, most coming after I work out and on high days it was about 150-200. And myu protein moved up to over 300g.



Training days Non training days

Cardio on empty stomach

Meal 1 Fat Carbs Protein Cals Meal 1 Fat Carbs Protein Cals
8 oz chicken 6 0 44 240 1/2 cup oatmeal 5 26 5 140
2 Tsp. NPB 16 7 9 190 50g whey 5 6 46 260
1 T. Flax oil 11 0 0 110
TOTAL 22 7 53 430 TOTAL 21 32 51 510

Meal 2 Meal 2
8 oz. eye of round 10 0 67 381 8 oz. Chicken 6 0 44 240
2 oz. yam 0 12 2 50 4 oz. yam 0 24 4 100
1 Tsp. NPB 8 3.5 4.5 95 1 Tsp. NPB 8 3.5 4.5 95
TOTAL 18 15.5 73.5 526 TOTAL 14 27.5 52.5 435

Meal 3 Meal 3
8 oz. Chicken 6 0 44 240 8 oz. eye of round 10 0 67 381
4 oz. yam 0 24 4 100 4 oz. yam 0 24 4 100
1 Tsp. NPB 8 3.5 4.5 95 1 Tsp. NPB 8 3.5 4.5 95
TOTAL 14 27.5 52.5 435 TOTAL 18 27.5 75.5 576

Meal 4 Meal 4
1/2 cup oatmeal 5 26 5 140 8 oz. Chicken 6 0 44 240
50g whey 5 6 46 260 1 Tsp. NPB 8 3.5 4.5 95
1 T. Flax oil 11 0 0 110 Brocoli 0 6 2 27
TOTAL 21 32 51 510 TOTAL 14 9.5 50.5 362

TRAIN

Meal 5 Meal 5
50g whey 5 6 46 260 8 oz. Chicken 6 0 44 240
1 Tsp. NPB 8 3.5 4.5 95
25g dextrose 0 25 0 100 Brocoli 0 6 2 27
600mgs ALA
10g glutimine
TOTAL 5 31 46 360 TOTAL 14 9.5 50.5 362

Meal 6 Meal 6
8 oz. eye of round 10 0 67 381 8 oz. eye of round 10 0 67 381
1 Tsp. NPB 8 3.5 4.5 95 2 Tsp NPB 16 7 9 190
Brocoli 0 6 2 27
TOTAL 18 9.5 73.5 503 TOTAL 26 7 76 571

DAILY 98 122.5 349.5 2764 DAILY 107 113 356 2816

way too much red meat.id only eat 3 solid meals a day to get shredded.

 

[cobracock1979]

way too much red meat.id only eat 3 solid meals a day to get shredded.

Bro,

I dont like almonds AT ALL!!! Thats why i buy the crushed ones and add to shake. You think cashews aere a decent sub?

 

[beachstud]

Beachstud,
What kinda diet you got Bro. Pics look Rockin!

Thanks. All of these pics are from at least a year ago. I look about the same now, maybe not quite as jacked. I think those pics were from towards the end of a Test/Eq cyc.

Honestly my diet has never been anything elaborate, then or now. To get lean I typically eat a shitload of shakes all day (until I'm nauseous) and half portions of the meals I do eat. Throw in some cardio and really consistent workouts and I get to about 10% bf. To get lower I'll have to actually step up in the diet dept.

Is everyone already aware of the trick of using a slin pin, back-loaded with tren for the ed injects? The needle is so small there's no scarring, etc. You just have to make sure you sink it so that you're IM not Sub-Q.

 

[theblondebomber]

Bro,

I dont like almonds AT ALL!!! Thats why i buy the crushed ones and add to shake. You think cashews aere a decent sub?

no.you arent suffering enough.LOL! you will learn to love them.

 

[theblondebomber]

hey,BF today 3.4 %.i will take pics today and post i promise.

 

[william rand]

thanks to the guys who posted the diets,

I am taking notes and will make some modifications immediately ...thanks again

 

[cobracock1979]

thanks to the guys who posted the diets,

I am taking notes and will make some modifications immediately ...thanks again

Hahaha,

Bomber stop making me suffer man!!! Looking forward to these pics bro, what were you last pics? about 5.5%?

 

[theblondebomber]

Hahaha,

Bomber stop making me suffer man!!! Looking forward to these pics bro, what were you last pics? about 5.5%?

bout there.im a little depleted today but im carbing up now.ill weigh in about 7pm hope to weigh 181-182.long as im sliced and diced.the legs still need to be drier.but this is the best i can do now.