developing...Help

[SuperSayin]

I am wondering if there is a exercise to develope that hipe line... I dont know how else to describe it... I take it... lots of side situps ect..??

What do u guys do to develope this muscle if u do...?
Thanks guys

 

[jeremys]

the hip line? i'm guessing you're displeased with the amount of fat you may be carrying. you can't spot-reduce this fat. you can only burn fat off your entire body (diet and a good workout program)

 

[SuperSayin]

actually im not fat at all.. i have a 6 pack... i just want that hip line to be deeper and more noticable...

 

[michaelcoutts]

yeah i have that same query as well.
What are some good ways to increase the width of your middle torso which is above the hip but below ribs?
I just do some side lateral extensions and they seem to be doing a fairly good job but i will eventually get bored of them.

 

[jeremys]

working the obliques might help. i still think you might have to lower bf% a little to achieve what you're thinking of. i dont completely understand

 

[zackdarnell]

I dont quite understand either, but it sounds like you need some oblique work.