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Deca cycle
- Thread starter dmk777
- Start date
dmk777
Queen of EF :)
Great Zed I will need to hunt out my reading glasses there's a whole lots reading in there lol!!
jennifer778
New member
Hey lass
Looks like we will both be starting new programs on Monday! Stoked!! Hope you're doing well. Give your dog a treat for me! A healthy treat though!! lmao!! 
dmk777
Queen of EF :)
Hey lass
Alright there chic!! Lmao yeah I gave him a power chew haha. .
I'm dreading reading through the stack of info as I'm not very patient when it comes to slow progress things like painting,ironing and darn reading lol , gues my better half could get out her reading glasses!! But I'm eager to get into it see results .hope things r good for you chic and best of luck wiv 5x5 il look forward to comparing notes!
Donna
Yeah
jennifer778
New member
Ha. Power chew. That's funny. I have been putting a few frozen strawberries in with my protein powder/shake to help cover up that nasty taste of the BCAAs I put in there as well. My dog goes crazy when I drink it. I poured her some out yesterday and she gobbled it up. She she got some protein powder and some BCAAs! Lol.
Good luck with your reading. I'm trying to read up on a keto diet. I love readin this stuff! Like you tho I'm anxious to get started!!
Come on Monday..big money!! No whammies!
dmk777
Queen of EF :)
Hahaha I'm sure it will be good for her!
Im kinda sceptical but after reading the rest should convince me I trust Zed wouldn't do this unless it was affective so I'm thinking we should be ok. It's just so hard to believe so little work for such good results! But hey it's all good!
Im kinda sceptical but after reading the rest should convince me I trust Zed wouldn't do this unless it was affective so I'm thinking we should be ok. It's just so hard to believe so little work for such good results! But hey it's all good!
jennifer778
New member
Completely understand about being skeptical. You see how many zillions of questions I've asked about 5x5. I guess it really is just about retraining our minds on ideas of training. When I see I only have to do 3 days per week of lifting I get scared!!
. I'm so used to doing something every day. I'm like you though...I trust Zed and I'm looking for different and better results so I'm going to try. You know the definition of insanity right? Doing the same thing over and over an expecting different results. Guess I might as well be sane for a change!!
dmk777
Queen of EF :)
Completely understand about being skeptical. You see how many zillions of questions I've asked about 5x5. I guess it really is just about retraining our minds on ideas of training. When I see I only have to do 3 days per week of lifting I get scared!!
You know the definition of insanity right? Doing the same thing over and over an expecting different results. Guess I might as well be sane for a change!!
Well said sister well at least we're not going it alone lol we will both share input and along wiv Zed we will know if it's working ! As for been sane I've never been but willing to give it a go haha!
Trust me suga and sweettea. It Works. And you wont believe just how well it works till you do it. You will love it and will keep it as your fall back workout. I promise each of you that. But sweettea your not on that yet so chill out. The one that your on will do wonders for you with that Keto diet and keeping to your cals.
You both are awsome and am enjoying working with you.
You both are awsome and am enjoying working with you.
jennifer778
New member
Zeddie...we are enjoying working with you too! I personally greatly appreciate the help. Did you see my new avatar? Also..you have any good threads or websites/info on the keto diet? I sure could use some if you got it! Thanks
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