Been dealing with a pain in the ass shoulder injury for the past year. The doctor called it a slap tear or whatever the heck that means. He said I could workout just not go heavy. This is pissing me off and I want to start going more.
What would be a good dose of using deca to help heal up and make this tear go better for me?
My thoughts are going 250mgs deca and 500mgs sustanon for 12 weeks.
I’m currently 48 years old and 248 lbs. And 6’3’’