Dateline challenge

[bignate73]

I can lean out on over 2,000 cals.

holy crap....i wouldnt go that low. i never dipped below 2600 for my last show. i cant imagine doing around 2000 like some of the guys on this thread. and i was losing 2lbs+ per week. im weird though. i didnt do any keto, just tracked my cals and stayed around the 55/25/20 mark.

im anxious to try a keto diet for a month or so and see whats really going on!

 

[Nonerz]

hypnosis? what kind of stuff did they do? I've been hypnotized once in college, so I believe (from personal experience) that there is something to it...just not so sure to what extent.

 

[HANSEL]

I dont really believe in those generic "BW X 12" methods for cutting. I can lean out on over 2,000 cals.

This means I dont dip below 2,000. I eat anywhere upwards of that and lean out. It dpends on how fat you want results.

 

[Nonerz]

I talked to my co-worker today who has recently received a "certification" for hypnosis...I agreed to be her guinea pig!

 

[HANSEL]

I talked to my co-worker today who has recently received a "certification" for hypnosis...I agreed to be her guinea pig!

Cool. Let us know how this works.

What is he going to tell you to do? Not think of food or something?

 

[collegiateLifter]

you have to have an open mind and let yourself be hypnotized if it's to work.

 

[Nonerz]

you have to have an open mind and let yourself be hypnotized if it's to work.

absolutely! I think I am a very good candidate because I'm willing to give it a try!

Hansel, I'm not sure what she is going to do...she did ask me what my ideal weight was. We'll probably get together on Monday...I'll keep you posted!