Current pics of Kak's cutting cycle

[Kakdiesel]

I had this on the chat board, but I decided to leave the chat board..i'm only posting on the anabolic board to discuss training/anabolics/supplementation...

anyways, been dieting for 2 (now 3 weeks) this picture was taken this past Tuesday...check it out...

keeping carbs at 30%, protein 50%, fat at 20%...no cardio (never do it)..just training at higher intensity...

peace Kak

 

[pumping_iron_uk]

looking good bro......

 

[bigwillystyle]

looks good man what r u on , natural??

 

[nikolai_bolkov]

You dissapeared for a while, I guess you've been hitting the gym!

Looking good, bro.

 

[The Innate Ability]

looks good bro..what are your stats?

 

[Kakdiesel]

looks good man what r u on , natural??

Well thinking along the lines of Lance Armstrong's NIke commercial..

The only thing i'm on is on my feet every fucking day going to chiropractic school and busting my brain in the classroom and ass in the gym

J/k..all kidding aside..i'm on Ephedrine, Caffeine, Yohimbe, multivitamin, and a lot of water..

my diet consists of low carb, high protein, mod fat (George Spellwin's MQ's Flax seed is the shit heheh)

Here's another update taken yesterady..this will be the end of week 4 of cutting..not much difference but i'm slowly but surely gettin there...i need to be ripped soon..i cant stand having this extra adipose on me..LOOK!! argg

 

[JG1]

Lookin good bro'

 

[Kakdiesel]

this one was actually from after week 2..i forgot to re post it on this thread..

 

[Kakdiesel]

Lookin good bro'

thanks bro..much appreciated..hopefully i can get about 5-8 more pounds of fat off and i'll be happy.

 

[ultragainz]

not bad at all bro

 

[Kakdiesel]

yeah i got rid of the pretty boy look i use to get flamed for

 

[Golfer18--old]

yeah i got rid of the pretty boy look i use to get flamed for

On cycle? I think if your on, your doing winny,EQ,Test Prop.


Am i right?



Looking good kak, very nice.

 

[Kakdiesel]

On cycle? I think if your on, your doing winny,EQ,Test Prop.


Am i right?



Looking good kak, very nice.

thanks golfer but NO, i'm not on winny, eq, or prop bro..

 

[Dr.Equinstein]

Hey bro what are your stats? height, weight, measurements..know your b/f?

 

[Kakdiesel]

Hey bro what are your stats? height, weight, measurements..know your b/f?

im 23 yrs old, chiropractic student (which helps a lot--but thats a discussion for another day), i'm 5'11, 190 pounds...i dont measure myself in terms of inches or whatever..my bodyfat is somewhere between 6-8 % depending on how i measure it..with skin calipers i'm 6%..but i was at a friends house the other day and he has one of those electro magnetic things you stand on and it said 8.9%..so i dont know..

 

[Kakdiesel]

Also im never gonna get past 210 in my life..with my build and frame, thats too bulky and i wouldnt like it..

hell, maybe even 200 would be my limit...i feel thick right now

 

[Kakdiesel]

Hey bro what are your stats? height, weight, measurements..know your b/f?

Actually I know one measurement..my waist..its 28 inches around..(at least I know I wear a 30 in jeans and i have about two inches of extra space around my waist in them)

my arms are not that big at all..maybe 16 inches..but i'm not all about big bi's or whatever...just over all symmetry and leanness along with some mass..

 

[wizardnor]

not bad at all bro

 

[Lostdog]

Lookin good Kak, but 28 waist damn kid...Time for me to lay off the twinkies

 

[Kahn]

Actually I know one measurement..my waist..

You don't know how tall you are?

 

[drrman]

Great upper body bro, but your legs in that pic looked out of proportion, maybe it was a bad pic? anyways, good work, looking lean