hugh gellates- your right, when you are small boned like that 15 pounds will do wonders for you.
As for chicken cutlet, not everyone is trying to be a pro here. Some people just want to improve their quality of life by looking and feeling better. At least he's lifting and doing his own thing. He also never said he wanted to be a monster, so back of just because he has the handle name you wanted. Not to call you out but you could have worded you constuctive critism much differantly instead of sounding like a prick!!!
---PEACE---Mad max