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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Competition #2 For Anyone and Everyone

cityhick said:
Thanks Hidin. And I am glad you are feeling better. I saw that show as well. A couple times auctually. Greg Valentino is a joke, a dumb ass. It makes me mad watching it. But alright I am going to go spend some money. Have a good one yall.
I've red his articals, I think in MD. He's an asshat wannabe. He's prolly close to my age, yet acts & talks young thinkin his 'tude & game make him somehting special.
 
so my new, awesome trainer decided to see just how much I could lift and I must say I am pretty impressed with me!

bench press- 100
Leg press - 450
shoulder press - 80
lat pull down - 105

She now has me bulking a bit to get more definition in certain areas (triceps, hamstrings, calves) she said the bis were good but she wants them a little bigger. New competition date is September 16th, doing a different show.

This week off to the mountains to workout! I hope everybody has an awesome week!

EVERYBODY KEEP ON LIFTING!!!!!!

hiDnGod- hope your feeling better
hick - missing in action? I hope your b-day was awesome, maybe it was tooo awesome! hee hee
mm - keep up the energy!
 
mm107 said:
lol yea right ck, maybe hicks bday was too much fun, prob still sitting in lockup, him and his hat lol

hope ya had a great bday bro!


for some reason I invisioned him in vegas getting hitched!.....with his hat LOL
 
ck2006 said:
so my new, awesome trainer decided to see just how much I could lift and I must say I am pretty impressed with me!

bench press- 100 HOLY COW
Leg press - 450 HOLY MACKERAL
shoulder press - 80 HOLY CRAP
lat pull down - 105 !!!!!!!!!!!!!!!

She now has me bulking a bit to get more definition in certain areas (triceps, hamstrings, calves) she said the bis were good but she wants them a little bigger. New competition date is September 16th, doing a different show.

This week off to the mountains to workout! I hope everybody has an awesome week!

EVERYBODY KEEP ON LIFTING!!!!!!

hiDnGod- hope your feeling better
hick - missing in action? I hope your b-day was awesome, maybe it was tooo awesome! hee hee
mm - keep up the energy!
Wow! That's great ck! Your strength is amazing. I'ma gonna have to really work if I wanna stay ahead of you. Watch out for Mountain Lions. The Humane Society will be on your ass if you hurt them. :chomp:
Had my first workout last night. Just did some squats & some shoulder stuff. Did just over 2/3 of my preop stuff. No probs except for weakness (it's been 3 wks since any weight training).
Saw my Doc today. He's got me scheduled to go back to work the beginning of next week. Too bad I've already been back 2 wks. I'm also not supposed to lift anything over 11# until I got back to work. Guess I'll have to stop doing those 215# squats. :lmao:
I'm really looking forward to getting back into it. I can't afford therapy, so iron is all I gots.
:wavey: Hi *Bunny*.
I had a case of Canadian beer for Hickster, but he didn't show up, so I drank it.
 
HiDnGoD said:
Guess I'll have to stop doing those 215# squats. :lmao:
I'm really looking forward to getting back into it. I can't afford therapy, so iron is all I gots.
:wavey: Hi *Bunny*.
Must obey the MD's .. :velvett:

:wavey:

Hey HiDn ... heel fast :D

You drank the case of beer lol .. out the window goes that diet ... lol

:verygood:
 
HiDnGoD said:
Wow! That's great ck! Your strength is amazing. I'ma gonna have to really work if I wanna stay ahead of you. Watch out for Mountain Lions. The Humane Society will be on your ass if you hurt them. :chomp:
Had my first workout last night. Just did some squats & some shoulder stuff. Did just over 2/3 of my preop stuff. No probs except for weakness (it's been 3 wks since any weight training).
Saw my Doc today. He's got me scheduled to go back to work the beginning of next week. Too bad I've already been back 2 wks. I'm also not supposed to lift anything over 11# until I got back to work. Guess I'll have to stop doing those 215# squats. :lmao:
I'm really looking forward to getting back into it. I can't afford therapy, so iron is all I gots.
:wavey: Hi *Bunny*.
I had a case of Canadian beer for Hickster, but he didn't show up, so I drank it.

as for the mountains lions, I can run faster than my husband now so hee hee!
as long as you don't over do it LOL
Hey I set sail with the captain for hick (only one tiny, small, glass)......mmmm beer, whats that??? hee hee
 
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