Competition #2 For Anyone and Everyone

[cityhick]

Good to see ya around CK. Hope yer plans are progressing, too.
Gonna try a light workout this weekend. Nothing near challenging, just enough to keep my muscles remembering the motions, LOL.
Wifey's gone to the beach for the weekend, so I'm gonna try housecleaning for cardio.
I'm seriously not impressed with my surgery. There is a bump at the bottom of my sternum, looks like a friggin ski ramp. & could hang my MP3 player from it when I do cardio.I see the Doc on Tuesday & find out what the deal is.

Thats fucked up....


BOhaha.

 

[cityhick]

Birthday is on saturday. Need to make sure I get my workouts in. Diet.....lol....whats that.

 

[HiDnGoD]

Birthday is on saturday. Need to make sure I get my workouts in. Diet.....lol....whats that.

It's die, with a t.
Just saw part of a show on The Learning Channel, called The Man Who's Arms Exploded. This guy named Gregg Valentino used a friggin ton of synthol & the show documented some of his pain & suffering, arm leaking blood, etc. They ascribed it to steroid use. Their ignorance is amazing.

 

[HiDnGoD]

Went for my first bi-cycle ride today, since the operation. 20 km, had a nice break at the 12 km mark, to see a cruise night & parade. Only a few minutes slower than before. Partly fueled by 4 C.B. Felt great.

 

[sbt2082]

Went for my first bi-cycle ride today, since the operation. 20 km, had a nice break at the 12 km mark, to see a cruise night & parade. Only a few minutes slower than before. Partly fueled by 4 C.B. Felt great.

Hey... great news about the workout

 

[HiDnGoD]

Hey... great news about the workout

TY. I'm 99% pain free, so tomorrow I'm gonna start lifting. no squats yet, & light weights on everything else.

 

[ck2006]

HAPPY BIRTHDAY CITYHICK!

Have fun (be safe) and party hard!

 

[HiDnGoD]

Birthday is on saturday. Need to make sure I get my workouts in. Diet.....lol....whats that.

Happy Birthday Man. Keep it up. You are an inspiration.

 

[cityhick]

Thanks Hidin. And I am glad you are feeling better. I saw that show as well. A couple times auctually. Greg Valentino is a joke, a dumb ass. It makes me mad watching it. But alright I am going to go spend some money. Have a good one yall.

 

[SgtSlaughter]

Birthday is on saturday. Need to make sure I get my workouts in. Diet.....lol....whats that.

Happy Birthday brutha