Competition #2 For Anyone and Everyone

[HiDnGoD]

You too babe. I gotta eat. then hit the gym before I go out.

Hey Hickster! Kill some shit for me, eh?

New cars, or used?

 

[cityhick]

New.

 

[HiDnGoD]

New.

can you get me 85% off a Porsche CAyenne?

 

[ck2006]

Kay guys, I need to post this, well.... cause I am just so friggin happy!

March=body fat 24.6%
July = body fat 15.9%, not 16 but 15.9!!!

She is sending me via email all my measurements and the new program for the next 3 weeks, going to be maxing out this week at the gym.

Doing a different competition, this one is on September 16th.

Pics soon!

 

[HiDnGoD]

Kay guys, I need to post this, well.... cause I am just so friggin happy!

March=body fat 24.6%
July = body fat 15.9%, not 16 but 15.9!!!

She is sending me via email all my measurements and the new program for the next 3 weeks, going to be maxing out this week at the gym.

Doing a different competition, this one is on September 16th.

Pics soon!

WOW, that's freakin awesome ck. Glad to hear it. Yeah, when yer gettin into those lower bf numbers, every 1/10th counts.
Lookin forward to the pics.
I'll be passing on that, 'til I get my rehab over with & some workouts under my belt. Man I miss working out. It's my therapy.
We'll be rootin for ya at the comp.

 

[ck2006]

WOW, that's freakin awesome ck. Glad to hear it. Yeah, when yer gettin into those lower bf numbers, every 1/10th counts.
Lookin forward to the pics.
I'll be passing on that, 'til I get my rehab over with & some workouts under my belt. Man I miss working out. It's my therapy.
We'll be rootin for ya at the comp.

Thank you, if i place in the top three then I qualify for Team canada, one can only dream, I just am looking forward to not falling off the stage at this point.

I feel for you, In september I couldn't work out for 4 months! but came back stronger and you WILL TO! When will you be getting the clearance from the doc to resume normal activity?

 

[HiDnGoD]

Thank you, if i place in the top three then I qualify for Team canada, one can only dream, I just am looking forward to not falling off the stage at this point.

I feel for you, In september I couldn't work out for 4 months! but came back stronger and you WILL TO! When will you be getting the clearance from the doc to resume normal activity?

I see the Doc a week from today. Then, I'll prolly have another coupla weeks.
Went for my first bike ride last night. 15 minutes, went great, so I'll be able to start that again.

 

[ck2006]

I see the Doc a week from today. Then, I'll prolly have another coupla weeks.
Went for my first bike ride last night. 15 minutes, went great, so I'll be able to start that again.

That is AWESOME! KILL THAT SH*&!..... very carefully when your going on your bike rides!

 

[mm107]

Good afternoon HICK, now check ya emails =]
lol

Hows the training do all?
Im kickin ass and asking questions later. =]

 

[cityhick]

Training is going good as always. Finally curled 110 for 4 reps. A new PR for me. Put on a little chub die to bad diet but it will go quick. Hoepfully will put on about 5 lbs in the next 2 weeks. Make my total about 16lbs gained, and thats with a low cal diet the first 3 weeks. Hick=Happy with results.