collagen and skin health

[JacksonRI]

I see a lot of collagen supplements being sold nowadays, 10 years ago it didn’t exist. Is the growth in the product just marketing or is there something that others know that I don’t? I also heard from someone that it helped them with tennis elbow and I do have elbow inflammation sometimes that flares up while I workout. Any recommendations with products?

 

[stevesmi]

collagen supplements are a scam.

if you want real collagen make homemade bone broth.

 

[BodyMonster34]

bro i tried them but didn't notice much with them

 

[RickV]

I see a lot of collagen supplements being sold nowadays, 10 years ago it didn’t exist. Is the growth in the product just marketing or is there something that others know that I don’t? I also heard from someone that it helped them with tennis elbow and I do have elbow inflammation sometimes that flares up while I workout. Any recommendations with products?

Collagen is very cheap and your body makes a lot of it already. Maybe worth supplementing a little but you should shop for bargains and not overpay for collagen.

 

[SteveMobsterG]

Personally I'd go with Stevesmi's idea.

 

[MasonicBodybuilder]

Not something I think is worth the money