Closing in on 220lbs

[Scotsman]

ya think i can do it. that would make my life man seriously. give me some motivation. i dont know what my BF is but it hasnt changed so im guessing around 12-14%?

Wow that might raise you up from serious pussy to just little prick. I mean come on you piece of oilfield trash my sister could make that weight, and I don't even have a sister.


I got more if you need it.

Cheers,
Scotsman

 

[Gambino]

Wow that might raise you up from serious pussy to just little prick. I mean come on you piece of oilfield trash my sister could make that weight, and I don't even have a sister.


I got more if you need it.

Cheers,
Scotsman

def. oilfield trash

 

[DieselGunz]

Damn Need blowen up orb!

 

[Scotsman]

9 times out of 10 the super-dl'ers are shorter peeps

believe this, or suffer a thousand deaths

Doyle Kennedy 6'10" 925lb dl
Garry Frank 6'1" 900lb dl
Andrew Bolton 6'0" 935lb dl

Most of the really big dlers are in the 6'-6'2" range, so you might want to rethink that.

Cheers,
Scotsman

 

[needtogetaas]

Damn Need blowen up orb!

ya but I got 17% body fat.its allright thow going on my rip cycle cople of weeks after I finnish my bulk and Iam going to push hard as hell.

 

[wnt2bBeast]

Doyle Kennedy 6'10" 925lb dl
Garry Frank 6'1" 900lb dl
Andrew Bolton 6'0" 935lb dl

Most of the really big dlers are in the 6'-6'2" range, so you might want to rethink that.

Cheers,
Scotsman

maybe he meant benchers lol

 

[Gambino]

maybe he meant benchers lol

lol yeah i got my wires crossed...longer arms = less distance bar has to travel.
for some reason i was thinking short arms, but i was referring to bp'ing.
sorry

 

[DieselGunz]

well just for the record I am 6 feet and I do sets with 405 to 430.


I think DL is my best lift followed by bench then squat.


All are essential for a balanced look

 

[Scotsman]

maybe he meant benchers lol

Ok I just have to do it

Gene Rychlak 6'2" 1,005lb
Gary Frank 6'1" 800+
Mike Miller 6'4" 800+
Ryan Kennely 6'3" 900+
Scott Mendelson 6'1" 876lb

Couldn't resist, now squatters tend to be shorter except for Gary and Mike.

Cheers,
Scotsman

 

[DieselGunz]

Ok I just have to do it

Gene Rychlak 6'2" 1,005lb
Gary Frank 6'1" 800+
Mike Miller 6'4" 800+
Ryan Kennely 6'3" 900+
Scott Mendelson 6'1" 876lb

Couldn't resist, now squatters tend to be shorter except for Gary and Mike.

Cheers,
Scotsman

Damn you know your shit!