Clen/T3 & Diet?

[Razorguns]

that's why you start off slow, and build up dosages day by day. when you start experiencing bad side effects -- taper down a bit for the next day.

i assume you've read the clen faq in best of elite fitness forum.

 

[cryptkeeper]

razorguns,
i dont get it bro. you really are not gonna lift at all on your clen/t3 cycle? no cardio either? how long do you plan to be on it? if its a few weeks, your build is def gonna get flat as hell. this is my third week and i def look a little smaller but lost alot of fat. i think i have been doin too much cardio 4-5x a week at 30-45 min along with lifting 4x. should i cut it down to 3 and 3 you think? whats enough exercise to take advantage of this stack, and whats too much?

 

[georgie24]

lol @ razorgunz....he's playing it "safe"

 

[ChefWide]

You must continue to lift, just use maintaince loads, do one working set instead of three or more, and keep your cardio very low impact while on heavier clen.

I am on a t3/var/clen/trex cutter right now. I do an hour of low impact cardio in the mornings at 6 am and lift directly after work, maintainence lifts on the clen phase, monster lifts on the trex weeks.

Kicking ass? Thats the phrase I was looking for...

 

[Razorguns]

i don't need cardio or to lift for the 2 weeks i'm on clen cuz my diet is already dead-on. Plus i don't have much fat to lose. So i can enjoy that time to relax and read some books. And yes, it's actually working real good now with the t3!!

 

[Clean]

those that are using t3, how much fat have you lost?

 

[cryptkeeper]

well then, you are a lucky bastard razorguns and i am truly jealous! god bless... ;-D