ck2006 log

[sbt2082]

August 20

well, I am feeling a lot better, I think my fever broke yesterday. I am still taking one more day to rest but my eating will be back as much as I can get it to be.

Glad to hear you are feeling better hun!!!
Good Morning

 

[*Bunny*]

funny morning story (well it was for us)

so my hubby and I were watching the girls (they were cuddling on the couch this morning, baby lying on monkey's lap) we were relishing in the moment saying how cute they were.....then
baby lifts her head up and says "Heyyy, Na na (that is what she calls are oldest) you farted" LMAO! and the cuddling ended.

lol

 

[ck2006]

lol

thanks

 

[ck2006]

August 21

cross your fingers that they phone for a 2nd interview!

10 min jacob ladder (I kicked ass)
side angle squate 4x12=20
step ups 3x12=20
Butt Busters 4x12=24
Seated Calf Raise 3x25=100 rocked on these
30 min cardio tread mill (warm up 5, ran 5min at 4.5, 5min at 5.5,5min at 6.0then incline15 a t3.5 then ran 4min a t8.0 then cooooooldown)
m1
2 eggs,
1 1/2 cup oatmeal
1 apple
1 cup of skim milk

m2
two whole wheat bread
1 orange
tsp PB

m3
6 melba toast
1/2 cup of carrots,
1/2 cucumber,
1/4 cup tuna

m4
1/4 salmon
1 apple,
2 whole wheat bread

m5
chicken
1 cup of green beans,
1 cup of salad,
1 1/2 cups brown rice
1 cup of yogurt

m6
6 melba toast,
1 apple

To Do List:
- Find a job
- send defiency list to home builder
- buy mom b-day gift
- register oldest in school
- get over my fear and my belly button pierced
- doctor appointment, arrrrr
-go to the accountant
-go to the bank

 

[sbt2082]

***Fingers and toes crossed for ya sweetie ***

 

[*Bunny*]

!!!GO CK GO!!!

​

 

[ck2006]

!!!GO CK GO!!!

​

You must spread some more karma before giving it to Bunny again, (happy face and heart, the smilies are gone again)!

 

[HiDnGoD]

You must spread some more karma before giving it to Bunny again, (happy face and heart, the smilies are gone again)!

There ya go, LOL.
Hope yer feelin better today. Good luck with the interview.

 

[jpt]

good luck ck...hope the phone rings!

 

[Will2BLean]

Hey, CK!! Good morning!! I'm glad that you're feeling better! I hope you get your second interview!!

Also... No protein or fat in m6?