Sweet! I find orange roughy to be the bomb! Otherwise tilapia is "affordable". A really evil dinner is swordfish with ginger/teriyaki marinade. OMG! TO DIE FOR! But orange roughy is one of my special favs.
Sweet! I find orange roughy to be the bomb! Otherwise tilapia is "affordable". A really evil dinner is swordfish with ginger/teriyaki marinade. OMG! TO DIE FOR! But orange roughy is one of my special favs.
Well, like I've said before -- I've done the "nothing but orange roughy & broccoli" thing for a week and I DO NOT recommend it if you happened to not be able to stay within 10 ft of a bathroom for the entire time.
So, everything in moderation.
But outside of that particular memory, OR is great as a break from the usual "protein + veggie" diet.
My grocery store sells Tilapia in a "pouch" -- it's in a vacuum sealed bag inside a labelled pouch and when on sale it's $1 per pouch and 1 pouch = 1 serving. Very handy to keep on hand and it bakes up in about 10 minutes. And since it's 1 serving --> no leftovers!!
Check the seafood freezer section of your grocery store. The store where I found this is Acme, which is owned by Albertson's.
My grocery store sells Tilapia in a "pouch" -- it's in a vacuum sealed bag inside a labelled pouch and when on sale it's $1 per pouch and 1 pouch = 1 serving. Very handy to keep on hand and it bakes up in about 10 minutes. And since it's 1 serving --> no leftovers!!
Check the seafood freezer section of your grocery store. The store where I found this is Acme, which is owned by Albertson's.