Chest HELL

[scout420]

Bro you better start doin some research or cancel your gym membership becvause it seems like your wasting your money.I get a better workout doing my nighly stretches and shit before bed than you do at the gym.

 

[THE BOUNCER]

pullups pushups ado not work what do I do

what the hell kinda question is this anyway? is "ado" a new word?

 

[DownUnder23]

Re: Re: Chest HELL

join a gym

o shit lol

 

[StRoNg_WoN]

pullups pushups ado not work what do I do

Chest Hell... got it...

pullups pushups ado not work what do I do

What the hell are you talking about man? THE pullups AND pushups ado (I can only guess some Ebonics way of saying I do?) Do not work. What do I do?

Now if this is what you are asking... I would recommend lifting weights... that isn't being sarcastic either... if you are only doing calisthenics, it isn't going to 'work'. So use freeweights... bar bells, and dumb bells...

You'll be much better off...

 

[THE BOUNCER]

Re: Re: Chest HELL

What the hell are you talking about man? THE pullups AND pushups ado (I can only guess some Ebonics way of saying I do?)

bwahaha!!!

 

[darkvader111]

someone needs to study up on what working out is.

 

[XCYTER]

Man you need to take Nitro-Tech right now. Duh! Thats whats wrong. Your chest will seem to just pop out in a matter of days.

 

[beefybull]

When I clicked on this thread, I was expecting to read some crazy shit about somebody and their friend doing 4 sets of Bench, Incline & Decline DB presses, then doing drop sets on Cable Crossovers till their chests were numb, not "Dude, push-ups are not giving me the massive pecs I want".