chat and conversation in the weightlifting forum

[SaiBoT]

Well since we were talking about who was stronger in EM's log, I'll continue it here. How strong are you Saibot? I've seen your log but I haven't seen you max out yet so just curious. Out of the people who keep logs here, I'd say the Alcatraz is the strongest, then Gladiator, then Andalite (overall, although his bench is weak), then either oso or me(oso has a higher squat, but my bench is higher and our one rep max deadlift is about the same), then extra mile, then jdid(but EM you better heal quickly because jdid is catching up to you. Not sure where Saibot would go because I don't know his maxes. But how long have you all worked out? I have worked out for one year now, starting last Janurary. However I have only been benching for like half a year, and only deadlifting and squatting for 4 months or so.

Ok my best lifts are:

Squats

475lbs sumo squats for 3 reps, a 335lbs oly squat for 2 reps (and i mean oly squat in like my ass being stopped by my calves with belt and knee bands) .

Deads

A close stance deads with 475lbs, Rack pulls with 515lbs (lowest pin and on a step) 1x20 with 100lbs dumbells SLDL and i also do sumo deads with 465lbs.

Bench

Bench press is 265lbs (it sucks i know) inclined is 245lbs low inclined bench is 105lbs dumbells for reps

Dips is 6 reps with 100lbs and 25 reps body weight
Chinups it's more than 20reps bodyweight and 4 with 45lbs added
One arm rows with 130lbs dumbell for 8 reps
Behind neck push press with more than 200lbs (attempted 225lbs but twisted a lombar not cool and have been psicologically limited since then)
Pinwheell curls with 100lbs dumbells too haha.

But my real thing is personal training, teaching others our ways, i own my gym for a couple of months now and i can make it work even online EM is the proof haha.

 

[joe d]

You're talking about the 142 weight class, right?

B-

actually i was talking about your hs girls team. i cant hang with the 142's they are tough

 

[SouthernLord]

This thread has went from gay to an e-cock measuring contest.

 

[the_alcatraz]

Fag, lol

I'll put some pics up in my profile once I'm done dieting. I'm on keto atm and feeling week as shit. I'm currenty 5'10"ish, ~210 and I'm guessing 15%

Some recent lifts/PRs before starting this diet.....

CGBP 275x5
Push Press 225x10
DL 525, 475x7 with no belt or straps for an all time PR
Squat 405x6, 315x14 high bar close stance completely raw
BB Curl. 55x3
Kickbacks pink db x lost count

I tweaked my low back on push presses and that plus no carbs has killed my performance. I barely squatted 315 for a triple Sunday

Nice! I imagined you were biggger

I'm 5'8" 205 lbs with 10% BF.
Bench = 405 x 1 ; 315 x 10
shoulder barbell press (seated) = 225 x 12
Incline bench = 315 x 6
Decline press = 365 x 6
deadlift = 365 x 3
squats = 365 x 1
Triceps narrow grip bench = 315 x 6
Biceps barbell curls = 185 x 6

Please bare in mind that im recovering from back / knee injury hence my low weight on squats and deadlifts...I'm hoping to get those up in no time

 

[SouthernLord]

lol

I'm big where it counts. The heart

Take in account I've never done an injectible cycle. I can imagine what my numbers will jump too once I start cycling

 

[SaiBoT]

This thread has went from gay to an e-cock measuring contest.

I forgot to add that i'm 5 10 with 190 haha.

 

[Tblock1]

Oh, and as far as strength goes....

Normally I go way out of my way to get into these discussions, but I would think B Fold and I would rank right up near the top.

We warm up with most of your maxxes, bitches.

B-

Ouch! Yeah but I was talking about the guys who keep logs here

 

[gstacker]

I guess some guys be about it n not brag about it lol....
Sl I was trying to say in the begening of this thread I cab piss pretty damn far haha j/k but I'm slowly getting my legs back

 

[SouthernLord]

You're rehabing a bum knee, right?

 

[SouthernLord]

My lips are so fucking chapped. Fuck.