can someone help me with chest/back superset

[Liberator]

My chest is growing nicely now since i dropped flies and concentrated on purely pressing movements with different stimulation, machine, barbell, db and dips

anyway, its time to change it up and i want to try supersetting back with chest again, mainly to make the chest grow

heres what i come up with:

3xwide grip chins
3xincline barbell

3xmed.grip pulldowns
3xflat DB

3xbarbell rows
2xdips

3xcable rows
2xmachine press

this is all i will do for the day other than abs, the next week i will rotate incline for flat, so incline barbell will become flat barbell and flat db, incline db etc.

the incline is a shallow incline.

if anyones got any advice etc, then fire away

thanks

 

[GRIMMER]

I personally like supersetting movements along the same line of motion. pulldowns with incline press , flat bench press with bent over rows ect.

 

[playdo]

If your trying to build size Id recommend incorparating dead lifts in your back routine....