T Test boy New member Oct 31, 2001 #11 Stay straight. Don't move at all. You should look like a robot except for the arms. Awesome exercise...I think the best one for the upper body. Squats are still number #1 overall in my book.
Stay straight. Don't move at all. You should look like a robot except for the arms. Awesome exercise...I think the best one for the upper body. Squats are still number #1 overall in my book.
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